Driver knowledge about health care

Jun 19
09:08

2012

jodie mht

jodie mht

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Driver in poor road conditions, in particular, the moods is easy to fluctuations in traffic jams, irritability

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Vehicle engine is running,Driver knowledge about health care Articles car speakers, and the objects contained in vibration, can produce different intensity of noise. Part of the vehicle cab noise intensity exceeding the prescribed standard horn is heard in some places. Driver under the "bombardment" of noise for a long time, easy to lead to noise-induced deafness. Preventive measures: the best driver usually without prejudice to the driving safety, close the window, or play soothing music in the car.

    Car driver while driving energy is highly concentrated, through the glass, cars on both sides of the roadside houses, trees, pastoral and other stationary objects in front of the car, the wheel rolling forward instant fast receding, especially strong on a sunny day the sun's rays cases, this "move" the light waves stimulate the long tired driving driver accepted, would have to consume a lot of rhodopsin.

    Preventive measures: pilot looking off as far as parking or green plants to alleviate eye fatigue, or do eye exercises; driver often tea can accelerate rhodopsin synthesis, the effective protection of eyesight, can play to ensure road safety an active role.

    Driver in poor road conditions, in particular, the mood is easy to fluctuations in traffic jams, irritability, or in case of accident, the more difficult to control their emotions, which are easy to aggravate insomnia, anxiety and other aspects of the disease, but also easy to cause hypertension and other diseases . In addition, male drivers long-term sedentary, confined space, high temperature, it will affect reproductive capacity. In addition, the driver will be because for a long time is not convenient, urinating, could easily cause urinary system diseases such as prostatitis, urinary tract infections and functional voiding disorders and other diseases.

    First of all, diet conditioning properly. The energy and physical exertion of the the driver's larger, Therefore, in the the diet nutritional aspects of should in order to high-protein, the right amount fat, multi--vitamins, multi--cellulose class food - based, eat more fruits, vegetables categories of food, carriageway on the way you want to multi-drink the the boiled water or light tea.

    Secondly, we must pay attention to the work and rest to prevent overdraft health. Drivers to learn to sneak rest, in particular, should ensure that every day, enough time to sleep. In addition to the normal sleep at night, driving on the way can also use the equipment, the discharge gap, seize the time to take a nap children. Once again, we must adhere that the car dvd player to to strengthen the physical exercise. Every morning and evening to keep running, doing aerobics and other outdoor activities. Good at the vacant time slots of the equipment, discharge or guests, out of the cab and a breath of fresh air and do some relaxation activities of the spine, lower back, joints and limbs.

    In addition, the driver irritable mood, work and life should not have to learn from adverse emotional distress, and always remain optimistic, positive, healthy state of mind.

Overseas markets are starting to get orders to prepare to install wireless tire pressure sensor in the vehicles.

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