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Learn How To Dance Ballet Properly And Efficiently

To learn how to dance ballet involves knowing the right steps and ways so that learning becomes easier. You need to follow these steps properly so that you can also avoid unnecessary injuries or accidents while dancing.

Knowing how to dance ballet is a pride and joy to anyone. Yet, to be able to perform gracefully, you must learn how to dance ballet properly.  Learn The Basic Positions FirstThe first basic position involves placing the feet on opposite directions so your two heels are touching one another.  To avoid injuries, make sure that your legs are turned properly from the thighs down to the legs. The second basic position is similar to the first one, but this time, your feet must be placed one foot apart from each other. Your toes should be always turning outwards. The third position also resembles the first; but the heel of the foot in front must be crossed at the middle part of the other foot. For the fourth position, the feet should be turned outwards; the front foot should be six inches from the other one. The fifth and final position also resembles the first; the heel of your front foot should be at the toe of the back foot. Use A BarreThe barre is the rail which ballet dancers hold onto. It helps in keeping balance while performing warm-ups. You can find or make your own barre, but the important thing is it should be at a height comfortable for you, perhaps at the level of your waist or above the waist.Know More About BalletThe more you understand about ballet, the more efficient you can perform it.  There are various books and reading materials you can find online about ballet that covers a wide array of topics from its history to tutorials on how it should be performed.  Read about the techniques and styles of this dance. Apart from reading, there are also videos that you can watch for a much easier way of learning.Practice Seriously And ConstantlyIf constant practice of basketball and other sports make you a better player; continuously practicing for ballet can also help make you a fine and better performer.  You need to practice and to train every day; and not only when the good mood strikes you.  Even if you do not intend to make a career out of your ballet skills, seriously practicing each day will have a good impact on your body.  You will gain better awareness of your body and will have increased level of flexibility.  While practicing, ensure that your body posture is correct and that you are following the instructions properly in order to prevent injuries. Perform Proper ExercisesA good exercise you could perform for ballet is by jumping and pointing the feet one at a time at the leg. Another is placing your right foot at the front and the left foot in the back turning outwards. To change or alternate your feet, simply keep on jumping.Find And Participate In A ClassBallet is like other pursuits that may be learned on your own. Nonetheless, if you really want to learn how this dance is efficiently performed, you need to find a teacher or a class to join. With the guidance of a ballet teacher, not only will you learn effectivelyFree Reprint Articles, you will also avoid unnecessary risks because he/she will teach you how to perform it safely and correctly.

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ABOUT THE AUTHOR


Ballet Bible is a comprehensive guide on how to dance ballet. The Perfect Pointe is a similar course that will teach you about performing the pointe technique in ballet.



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