Alkaline Water - Worth the Hype or Just a Story?
Health trends change quite frequently. We all have heard about fad diets and food plans that promise to change our body in miraculous ways, and at the same time, there is no denying that such diets do...
Health trends change quite frequently. We all have heard about fad diets and food plans that promise to change our body in miraculous ways, and at the same time, there is no denying that such diets do come with their own cons. However, that isn’t exactly the case with alkaline diet. Basically, this is a diet that says eating foods and drinking beverages with a better pH level can keep a lot of health issues at bay. Since the diet restricts a person from some of the tasty flavors, many people choose to go for alkaline water, which has a higher pH level. In this unbiased post, we will try to decode the pros and cons of drinking alkaline beverages.
The Pros at a Glance:
On The Flip Side:
Well, the only con that one can think of is the price. Alkaline water is priced higher than regular mineral water, which can be a turn off. However, with the benefits that you get, it is easy to shell those extra dollars. Reading between the labels is also essential, given that you need to find the details about added minerals and other facts about a certain brand. Also, it should be noted that alkaline water and its benefits are yet to be approved by leading researchers. Although there are no side effects or known concerns, the lack of conclusive evidence can be a reason to put off some people.
Keeping those aside, you have some reasons to consider alkaline water as a part of your daily routine. For a good body, it isn’t just about food, but it is equally about water and hydration too. Given that dairy and meat will be off your menu in this diet, replacing your regular water with high pH water is probably a good way to start. Not to forget, don’t miss on talking with your doctor before you make any kind of major changes in your diet, especially if you are on medications.
Tru Balance Water Inc
Web Site: www.trubalanceh2o.com
1415 South Voss #110-274
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ABOUT THE AUTHOR
I am a marketing representative of http://www.trubalanceh2o.com. Tru Balance Water Inc seeks to introduce the highest quality alkaline health water to the masses at a competitive price while maintaining an Eco Friendly stance.