Resorting to chocolate and coffee to get you through the day? Try these tips for a healthier (and lower calorie) boost to your energy.
Copyright 2006, Janice Elizabeth Small
Gym Membership : Get The Benefits without the Cost
If you want to get in shape and are thinking about joining a gym but are not quite sure due to the costs involved (or other reasons) here is a solution.Love Your Food and Lose Weight Without Feeling Deprived
If you think losing weight is all about misery and deprivation, think again. Enjoy your food more than ever as you lose pounds from your body.Why Calorie Counting Doesn't Work (and How to Succeed Without It)
Calorie counting works for some people some of the time but most of us find it altogether too tedious as a weight loss method. Discover what to do if you find life is too short for calorie counting.