African Mango: Frequently Asked Questions
The African mango is another dietary supplement that is being marketed today by many websites. Proponents believe that it has components that can fight obesity and diabetes...
The African mango is another dietary supplement that is being marketed today by many websites. Proponents believe that it has components that can fight obesity and diabetes. The native fruit from Cameroon became popular in the United States because of weight loss, fat burning claims. However, its benefits go beyond burning fat. It also has antioxidant and antimicrobial properties, making it one of the most sought after food supplements in the market. The African mango diet is already an established means to lose weight. Its effectiveness can only be proven by anecdotal evidence, though.
What is the African mango?
Itís a rare variety of mango that is not even present in the entire continent of Africa. It is found only in Cameroon, a country in the west of Africa. This native mango is different from orchard-grown mangoes, the regular ones you see perhaps every day. These local fruits from Cameroon have become an important component of weight loss products. The mango extract itself is said to cause fast metabolism of fat.
Can you buy the mango itself?
In United States, the mango itself is hard to find. What is available in the market is the extract of the mangoís seeds turned into pills and diet supplements. Meaning, you can buy the mango in the form of medication. You might have heard of the African Mango Meltdown and other products, most of which have good, positive reviews.
Should I speak with my physician before taking this supplement?
Of course, although the supplement is considered safe, it is always wise to talk to your physician about taking it, especially if you are already taking other medications. Those maintaining hypertension and diabetes medications should speak with their doctors about it.
How much of the supplement should I take?
It varies, but the usual recommended daily dose is 300 mg. The product should come with dosage instructions. If not, donít buy it. If the seller doesnít know what the dosage specifications are, donít buy his product. Another commonly asked question is when to take the supplement. It should be taken about an hour before meals.
Who should take the supplement?
It is important to note that African mango supplements are not for everyone. They are only for the people who want to lose weight but have no time to hit the gym. But, the benefits can be felt more if you workout or do aerobics at the same time. In other words, the African mango enhances the fat burning effects of exercise.
How does it work?
The extract from the special African mango can burn hard to lose fat in the body. This stubborn fat is normally found in the abdominal cavity, surrounding your internal organs. It is particularly difficult to lose fat in this region no matter what kind of diet program or exercise regimen you go through. The fat in this region is metabolized and turned into energy. The amount of energy released from these fat cells is enough to keep you alert and suppress your hunger.
How does this particular supplement help people with diabetes?
There are claims that it can lower the blood sugar in oneís body. If it actually does, then, it can aid people whose sugar levels continually increase beyond the normal levels. But then again, people whose blood sugar levels fluctuate dramatically should consider consulting their doctors.
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