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Beauty Secrets of Modern Life in AyurvedaA few simple Ayurvedic remedies will help you attain a clear, healthy and glowing beautiful complexion. Ayurveda gives you many natural ways to preserve a healthy, glowing skin. Using these natural ways, one can continue to be beautiful for a longer time without suffering from side effects of harmful chemicals. Abhyanga massage is a gentle but firm whole body massage from head to toe using warm medicated oils. Oils are chosen according to the prakruti and the illness. The massage is done in a soft rhythmic way with one or two persons massaging at the same time for forty five to sixty minutes.After the massage a steam bath or hot shower is highly recommended.
Abhyanga massage is a deeply relaxing, rejuvenating experience as well as treatment in certain illness. A regular Abhyanga protects from stress, anxiety, exhaustion and Vata disorder. It nourishes the body, extends the life span, provides good sleep, improves the skin texture, improves the vision and provides better physical stability.
Abhyanga treatment is the best way to control and balance Vata in the body. Vata is the predominant entity in the sense of touch and skin is the organ of touch. Keep equal amount of triphala powder and sugar candy in a glass jar and take one teaspoonful with one teaspoonful of honey on an empty stomach morning and evening and drink 250 gm of milk over it for 2-3 months. This cures all the diseases of the eyes.
To make eyes beautiful Source: Free Articles from ArticlesFactory.com
ABOUT THE AUTHORRepresenting Abhyanga in the Website http://ayurvedasbeautycare.com/ |
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