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Best Cure For Snoring

If you're a snorer there are many devices and therapies to choose from when looking for the best cure for snoring. There are snoring mouth guards, nasal devices and dilators, snoring chin straps, anti-snoring pillows, exercise therapies, and even hypnosis.

It is important to eliminate the possibility of the potentially life-threatening condition of sleep apnea before using any stop snoring therapies. Sleep apnea must be diagnosed by a a doctor or by attending a sleep laboratory or clinic.

It is important to address any underlying health concerns that may be a cause of your snoring.

A further option available to a person who is a heavy snorer is to undergo surgery. Under some circumstances this can be the best cure for snoring and although the results may often prove to be disappointing there are several different types of surgery that can be performed.

Palatopharyngoplasty, also simply referred to as PPP is surgery that is performed to enlarge the airway at the back of the throat. The operation may involve the shortening the uvula, partial removal of the soft palate and removal of tonsils and adenoids. This is designed to increase the amount of airflow and reduce the amount of vibrating tissue in the throat.

This procedure may only be a temporary method of ending snoring. Some research studies suggest that within two years only forty percent of snorers that have undergone this surgery continue to report having their snoring stopped or definitely lessened.

A less expensive and equally effective alternative to palatopharyngoplasty is laser-assisted uvulopalatoplasty (LAUP) that uses a laser technique to shorten the uvula as well as scar parts of the tissue of the soft palate. Though palatopharyngoplasty must be performed under general anesthetic, uvulopalatoplasty can be performed under local anesthetic.

The effectiveness of the LAUP procedure may be marginally better than PPP, however, many patients report that snoring returned within two years or so after surgery, though there are also studies that show marked improvement in the patientís snoring.

A third type of surgery is cautery-assisted uvulopalatoplasty in which the surgeon uses a heated wire or electrode instead of a laser to burn or scar some or all of the uvula and palate. The effectiveness of this form of treatment is similar to other surgical operations for snoring and this procedure is easy to perform and may be less painful.

It should be noted, howeverScience Articles, that most patients report severe post operative pain with any of these surgical procedures so surgery may not be the best cure for snoring.

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