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Best Known Natural Home Remedies For Acidity

One of the natural remedies for acidity that will not only solve the problem for now, but will put an end to it for good is mint. Those suffering for acidity should chew several meant leaves everyday.

Acidity is a problem affecting many people, but luckily, there are some very effective home remedies for acidity that can be used in order to get rid of this problem. Apple cider vinegar is one of the most popular ones. Some people consume it before meals, mixed with honey. Others choose to mix a few tablespoons in a glass of water and to drink it all at one. It is one of the home remedies for acidity that provides immediate results. 

Milk and dairy products are also renowned for their action against acidity. They should be consumed as soon as you notice that acidity starts bothering you. Among, dairy products yogurt seems to be one of the most effective home remedies for acidity. It needs to be consumed as it is, as soon as the first signs of acidity appear and it will provide immediate relief. 

One of the home remedies for acidity that will not only solve the problem for now, but will put an end to it for good is mint. Those suffering for acidity should chew several meant leaves daily. If they do this in the morning, on an empty stomach, they will most likely get rid of acidity in approximately one month. Mint juice is also effective.

Mint is not the only remedy that provides long term results. Other home remedies for acidity that can solve the problem once and for all are basil leaves or coconut water. Basil leaves need to be chewed daily, preferably on empty stomach and coconut water also needs to be consumed on a regular basis.

Orange juice with slightly roasted cumin seeds also belongs to the category of the home remedies for acidity which lead to long term result. The fresh orange juice mixed with the seeds need to be consumed daily for at least seven days.

Besides the home remedies for acidity which solve the problem entirely, people are also interested in “quick fixes”, just like the above mentioned apple cider vinegar is. Lemon juice for instance is excellent in fixing the problem, but also in preventing it. It needs to be mixed with warm water and consumed before meals. This way, acidity will never appear after the meal.

Cucumber and watermelon are excellent home remedies for acidity and it is best to introduce them into your diet as often as possible. Their action is better if they are eaten together than separately. Home remedies for acidity should always be accompanied by prevention measures like avoiding spicy foods, cigarettes, alcohol and eating slowlyBusiness Management Articles, without any stress.

Source: Free Articles from ArticlesFactory.com

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