Cure Indigestion With Natural Remedies and Herbal Treatments
Indigestion occurs when the digestive enzymes and acid aren't properly secreted in body. Know the natural remedies to cure indigestion.
Dyspepsia or indigestion occurs when the digestive enzymes and acid aren't properly secreted. This slows down the digestive process leading to indigestion. Persons suffering from indigestion experience a very uncomfortable condition, they can't rest and they become weak. If this condition lasts too long the suffering person loses his appetite, refusing to eat. If indigestion is not properly cured it can lead to other health problems as nausea, acid reflux, uncontrolled burps, ulcer, heartburn and constipation.†
Indigestion is not caused only by the digestive issues. The allergy to certain foods can be another cause. Certain medicines can provoke dyspepsia, to. People that are in a hurry and donít take their time to properly chew the food can suffer from indigestion.†
Indigestion can be permanent and effective cured with natural remedies.†
Prepare a concoction from ginger, honey, lemon and lukewarm water. Mix all the ingredients with the water and drink the concoction once a day. You can take this remedy several days consecutively.†
You can avoid constipation if you replace the traditional tea with herbal tea. For example prepare a tea from blackberry, raspberry, chamomile and mint and drink it daily. All these herbs have the property to improve the digestion and regulate the acid and digestive enzymes secretion.†
Ginger used in its raw form in salads or cooked is a great remedy against indigestion.†
You can also prepare a ginger tea or you can add ginger in other herbal teas to keep dyspepsia at bay. If you chew 5-10 grams of ginger with three or four hours before every meal you will avoid indigestion.†
When we eat a rich meal with different kinds the chance to confront with indigestion is greater. So, to avoid this unpleasant situation it is recommended to drink a glass of buttermilk after such a meal. The risk to confront with indigestion is diminished considerably. Buttermilk can be consumed regularly because it has the property to smooth the digestion process and so we can get rid of indigestion permanently.†
Having a diet rich in fruits and vegetables it is less possible to suffer from indigestion. Fruits like papaya, banana, and figs are well known for their great property to improve the digestive process. You can also get rid of constipation if you use castor oil when you are cooking your meals.
Lemon juice is a great enemy of indigestion. Once it reached in your stomach it starts attacking the bacteria and it will hinder the acid formation.†
Oranges are also great in curing chronic indigestion. This fruit has the great property to supply our body with nutrients and it improves the absorption and digestion. Drinking a glass of fresh orange juice before meals will prevent the apparition of indigestion.†
Grapes are used in indigestion curing even since the ancient times. You can either eat fresh grapes or you can drink grapes juice to treat or prevent indigestion.
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