Day 217

Thoughts: The law of attraction. Words from The Secret...
We can have whatever it is that we choose. I don't care how big it is. 
We are all working with One Law. It's attraction. Everything that's coming into your life you are attracting into your life. And its attracted to you by virtue of the images your holding in your mind. It's what your thinking. Whatever is going on in your mind you are attracting to you.
The law responds to your thoughts no matter what they might be.
The simplest way for me to look at the law of attraction is if I think of myself as a magnet, and I know that a magnet will attract to it. I am the most powerful magnet in the universe. The law of attraction says like attracts like, so as you think a thought, you are also attracting like thoughts to you. 
You become what you think about most, but you also attract what you think about most. So if you become what you think about most, think about wealth, health, prosperity and happiness, if that is the experience of life that you want. 
My life right now is a reflection of my past thoughts. This includes all the great things...and all the not so good things. It is easy to see what my dominant thoughts have been on every subject of my life, because this is what I have experienced. Until now! Now i know the secret, and with this knowledge I can change everything.
If I see it in my mind, I'm going to hold it in my hand.
If I think about what I want in my mind, and make that my dominant thought, I will bring it into my life.
My thoughts become things. Say this over and over in your mind. My thoughts become things.
If you want to change anything in your life, change the channel and change the frequency by changing your thoughts. 
I have to think of myself living in abundance and then I will attract it. So why isn't everyone living the life of their dreams? Here's the problem. Most people are thinking about what they don't want, and they're wondering why it shows up over and over again. The only reason why people do not have what they want is because they are thinking more about what they don't want. Listen to your thoughts. The law is absolute and there are no mistakes.
An epidemic worse than any plague that humankind has ever seen has been raging for centuries. It is the 'don't want' epidemic. People keep this epidemic alive when they predominantly think, speak , act and focus on what they 'don't want'. But this is the generation that will change history because we are receiving the knowledge that can free us of this epidemic! It begins with you and you can become a pioneer of this new thought movement by simply thinking and speaking about what you want.
So basically you can trick your mind, for example I am whole perfect and complete, I have optimum health, I live in abundance, I have perfect skin, I have a perfect body, I am perfect in every way, I have perfect health, I am so happy, I am wealthy, I am so grateful. Well this is true because the Secret says that it is already yours, its out there, you just have to be in alignment with the universe and it will come to you.
The law of attraction is really obedient. When you think of the things that you want, and focus on them with all of your intention, the the law of attraction will give you exactly what you want, every time. When you focus on the things that you don't want 'I don't want to be late, I don't want to be late' the law of attraction doesn't hear that you don't want it. The law of attraction is not biased to wants or don't wants. When you focus on something, no matter what it happens to be, you really are calling that into existence. The law of attraction doesn't compute 'don't' or' not' or 'no', or any other words of negation.
As you speak words of negation, this is what the law of attraction is receiving. 
'I don't want to spill something on this outfit'I want to spill something on this outfit or i want to spill more things
'I don't want a bad hair cut'I want bad hair cuts
'I don't want that person to be rude to me'I want that person and more people to be rude to me
'I don't want to catch the flu'I want to catch the flu and more things
'I don't want to argue'I want to argue
'I don't want more debt'I want more debt and more things to make me even more in debt
'I don't want to worry'I want to worry and I want more things to come into my existence to make me worry
'I don't want to be poor'I want to be poor
'I don't want to be unsuccessful'I want to be unsuccessful
'I don't want to put on weight'I want to put on weight
The law of attraction is giving you what you think about- period!


Challenges: Forgetting the law of attraction 
Triumphs: Being aware of my own attractions
What I Ate Today:
Food fest 1: The juice of a grapefruit and an orange! Mmm delicious and a perfect filler for right after a workout :)
Food fest 2: Macadamia nuts :) 
Food fest 3: Blackberries
Food fest 4: Raw broccoli, cauliflower, pineapple, cherries, rockmelon (cantaloupe) 
Exercise: A one hour workout in the gym doing cardio and abs ;) A beautiful stretch and some breathing outside in the hills and tress :)