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Do Not Despise Your Under Eyes: Dark Circles Can Be Eliminated

Do you find yourself peering into the mirror, finding that your eyes make you look tired, aged or even ill? For many men and women, dark eye circles can lead to a lack of confidence in their appearance. Fortunately, there are many remedies and cures that can make even the darkest circles vanish.

The first step in determining a plan of action to vanquish your dark eye circles is to understand what may be causing the problem. This can lead to an effective treatment plan, by recognizing the underlying cause you can treat the problem instead of merely masking it. Aging is a very common cause of dark circles. Due to thinning skin under eyes, dark circles start to appear because the blood vessels begin showing through the delicate skin.

For those who have recently noticed dark circles under eyes, puffiness, and hollow eyes may have been caused by dehydration, lack of sleep or even allergies. Lack of sleep is a major contributor to dark eye circles, due to the fact that skin may appear paler than usual, thus making the blood vessels under the eyes appear darker and more noticeable. Allergies are another contributing factor. Allergy sufferers often rub their itchy, watery eyes causing irritation. Nasal congestion can contribute as well because the veins between your eyes and your nose can swell and expand, making them more pronounced and darker. Lifestyle factors including long-term or heavy use of tobacco and alcohol, as well as stress can cause premature aging, including dark eye circles.

For those who have lived with chronic darkened circles under eyes, dark circles may be caused by hereditary factors and heavy sun exposure or hyper-pigmentation. Another cause may be a medical issue such as atopic dermatitis or iron deficiency anemia.

Preventing Dark Eye Circles

Prevention is key when trying to avoid or minimize the effects of dark eye circles. The first step should be to maintain adequate hydration and make sure you get plenty of quality rest at night. This will help your body maintain a proper balance so you can feel, and look your best.

If you suffer from allergies or hay-fever, investing in antihistamines or decongestants can help your body regulate reactions to airborne allergens that can cause puffiness under eyes, dark circles and more. Cold compresses can bring down nasal swelling and elevating your head while sleeping can help drain fluids away from your face.

Lifestyle choices such as chronic tobacco use, alcohol consumption, and even sunbathing can have many adverse affects on your health. Besides interfering with sleep, these substances are notorious for causing premature aging. By eliminating, or at least limiting the amount of substances you consume, you can start to reverse the effects alcohol and tobacco have had on your system. Although some sun exposure can be healthy, a little bit of sun goes a long way. Try to minimize direct sun exposure when you can, and be sure to apply sunscreen to block excess rays.

Stress, both physical and mentalPsychology Articles, can also wreak havoc on your body. Signs and symptoms of stress manifest themselves physically. Identifying and removing stressors in your life can help you maintain a healthy position.

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Dr. Brandt Skincare is a beauty industry leader specializing in eliminating dark eye circles and anti-aging products. Discover what Dr. Brandt Skincare's eye serum can do for puffy under eyes, dark circles and wrinkles.

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