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How to Avoid Premature Ejaculation - 11 Effective Steps to Follow

Lasting longer in bed is a desire for every man. In the path of this satisfaction what works, as a hindrance is premature ejaculation.


Lasting longer in bed is a desire for every couple. It is an indication of a happy and satisfied married life. In the path of this satisfaction what works, as a hindrance is PE. How to avoid premature ejaculation is a major question of every men suffering from this disorder. It is a problem that 90% men faces and most of them hides thinking the shameful consequences that they might face if people come to know about it. There are even solutions of how to avoid premature ejaculation.

PE refers to the condition when a man ejaculates before the proper time. A man reaches the climax before he suppose to, thus leaving his spouse unsatisfied. Generally, a woman takes time to reach the climax and therefore PE becomes a major problem in lovemaking.

With the rapid progress in the field of medical science this is no more an incurable problem. However, the shame lies to ask question to the doctor of how to avoid premature ejaculation. Therefore, here are some ways of how to avoid premature ejaculation.

1. PE often results from over masturbating in the younger age. So, it is advisable to avoid too much of masturbating at younger stage.

2. You must be aware of your own level of arousal- Most often when a man reaches his climax; he tries a quick masturbatory release. This process should be avoided and you must give yourself a very real self loving exploration. Notice the stages you go through that is lengthening and filling, swelling, full erection, and rigid erection.

3. A proper communication between you and your partner helps you to answer your questionFree Reprint Articles, how to avoid premature ejaculation. The connection between you and your partner is an important factor to avoid PE.

4. Breathing in a rhythmic manner helps both of you to stay for longtime together. Fast breathing arise your stimulus first resulting in PE.

5. Squeezing technique also give you an answer to your question of how to avoid premature ejaculation.

6. While penetrating your partner choose the position that gives you the longest advantage. Also take into consideration the choice of your partner.

7. You should also keep in mind that your body and mind should be at complete relaxed.

8. By taking the help of a condom you can get your solution of how to avoid premature ejaculation. Using condom is always a safe and secure idea. It helps to dampen the sensation enough to help you last longer. Even there are some special condoms that are specially prepared to stop PE.

9. As always meditation is an unchallenging remedy for every person it has its effect on your married life too. All you have to do is to take out 10-20 minutes from your busy schedule and practice.

10. You can also completely rely on natural and safe herbal products such as NF Cure capsules to avoid the incidences of PE.

11. Last but not the least a positive attitude. A positive attitude is always essential.

To give you a beneficial answers to the question how to avoid premature ejaculation. The more you think of your weakness it will engulf you sooner. So it is always necessary to have confidence and positive attitude or else you will gradually start avoiding lovemaking.

So above are the few ways of how to avoid premature ejaculation. Hope each time you make love you feel the best. If you follow these ways then you will not ask How to avoid premature ejaculation again.

Source: Free Articles from ArticlesFactory.com

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