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How to Take Care of Your Skin to Prevent Age Spots?

There are many natural ingredients available in your kitchen with excellent nourishing and healing properties. They take care of your skin naturally and prevent premature aging.

Skin care is important to maintain a healthy and glowing skin all through your life. As you grow older, your body's natural skin care mechanisms become weaker. A proper skin care will provide the essential nourishment to the skin.

Thus, skin care is about constantly evaluating, analyzing and changing your skin care routines. Your skin care routine should change based on the environmental conditions, your age and changes in your skin type.

There are many natural ingredients available in your kitchen having nourishing and healing properties. They take care of your skin naturally and prevent premature aging. They stop wrinkles, fine lines, age spots and stretch marks and keep you younger and fresher for many more years.

Herbs for Natural Skin Care

1.    Aloe Vera - It is used externally for acne, burns, eczema, sunburn, skin irritation, wounds, psoriasis, and dermatitis.  It has good astringent qualities.  When used with other ingredients it soothes the skin and stimulates cell regeneration. The Aloe Vera oil is combined in massage therapy for its healing and rejuvenating properties.

2.    Avocado – It moisturizes, reduces appearance of age spots, heals sun damage and removes scars.  It also regenerates and rejuvenates the skin. It increases collagen in the skin and therefore is an anti-aging ingredient in skin care.  It’s oil has excellent moisturizing qualities.

3.    Green Tea – It has an antioxidant effect that keep wrinkles at bay.  It is often included in anti-aging skin care products for the antioxidant properties contained in the herb.  It is a powerful antioxidant, a potent anti-inflammatory agent thereby reducing inflammation in the skin, and having an inhibitory action on collagens – an enzymatic action in the skin where the collagen is broken down, resulting in more firm and elastic skin. 

Take care of your skin to prevent age spots!

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Copyright © Nick Mutt, All Rights Reserved. If you want to use this article on your website or in your ezineScience Articles, make all the urls (links) active.

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Here are excellent Anti aging skin care products to prevent age spots. Also read Home remedies for anti aging at Natural cures website – a health guide to make you and your family fit and healthy.



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