How You Can Make Your Dentist Happy: Oral Health Tips
A good dentist gets joy from seeing his patients do things that will improve their oral health. Here are some health care tips your dental professional will appreciate.
Improving Your Diet
No, that doesn't mean looking for the latest way to cut carbs down to zero. It means making healthy food choices that will not only be good for your waistline and your heart's health, but will prevent your mouth from being a haven for cavities. One of the substances you should endeavor to avoid is sugar. Bacteria digests sugar left on your teeth, but in the process, it creates an acid that wreaks havoc on your enamel. If this is allowed to happen again and again, you are almost certain to get cavities.
Watch Your Piercings
It's trendy in some circles to get piercings in the mouth and tongue. While these may look great for your style, they can be a danger to your oral health. Many dentists advise against these piercings, as they can cause a host of problems, including infections, chipped teeth and even contribute to gum disease. Of course, few young people in search of an identity are going to let their dental health stand between them and their expression. As a compromise, try to at least avoid titanium and steel, as they can invite bacteria growth and infection.
Consider an Electric Toothbrush
A good electric toothbrush takes the guesswork out of the brushing process. While you may feel as though you are an expert on brushing your teeth, you may only be an expert on doing it the wrong way. Your dentist may be appalled (if not particularly surprised) if he were to see your technique. If you use an electric toothbrush, you can get good technique straight out of the box and remove quite a bit more plaque from your teeth. Since that is the entire point of brushing in the first place, it's something you should consider. If you aren't ready to go electric, talk to your dentist about the best brushing practices and try your best to do it the way he recommends.
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