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Management Consultants! Will You Be Overweight Forever?

Management Consultants have particular lifestyle challenges when it comes to weight loss and diet. But clients admire and respect Consultants who have got their lives together in this way. Going from "Good to Great" as a Management Consultant means consistently operating at a healthy weight, with the energy and vitality to succeed in every aspect of this challenging role.

To be give yourself the competitive edge as a Management Consultant, it's vital to:-
1. Maintain a healthy weight
2. Stay fit and well
3. Get enough exercise
4. Manage pressure and stress effectively
5. Find the energy and vitality to achieve all your objectives and targets.
These factors really do make the difference and take you from "Good to Great".

Healthy weight loss through a proper diet is the single best thing you can do for yourself, your loved ones and your career as a successful Management Consultant.

Any effective weight loss and diet programme needs to:-
1. Emphasise overall fitness and good health
2. Suggest tasty and nutritious foods and drinks which are easily available
3. Show you how to change diet and lifestyle habits  (remember that the patterns and habits used so far have got you the results you're currently experiencing)
4. Help you deal with those situations and challenges that cause you to backslide
5. Include exercise as part of the programme

Making good food and drink choices means that you experience vitality in your body and have a clear, attentive and sharp mind. These benefits lead to higher productivity and enable you to get more done in less time.  Clients admire and respect Consultants who are lean, healthy and who have got their lives together in this way.  So, getting to and maintaining a healthy weight can be a highly effective strategy for getting and retaining more clients.

It's important to be patient with yourself; it took years to create the habits that generated the results you're currently experiencing in the area of weight and health.  A weight loss and diet programme must show you quick and effective strategies for how to replace those old habits with new ones.

Do you have body fat build up around the midsection, buttocks and/or thighs?  This could be a good indication that your liver is not functioning optimally.  If toxins build up faster than the body can remove them, you will actually produce more fat to protect your vital organs from the effects of toxicity.  Detoxifying the body enables you to shed fat which has been laid down in this way and gives the body a chance to repair itself.  However, it's important to understand how to properly detox the colon and liver; proper detoxification will not only result in fat loss, but will also increase energy and vitality.

Don't let weight loss and diet stop you going from "Good to Great" as a busy and successful Management Consultant.


As a successful Management Consultant, there is now a simple-to-follow weight loss and diet formula you can follow. To find out more about how to lose weight fast and permanently in a way that suits your busy lifestyleFree Reprint Articles, visit

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Andrew Bridgewater is a Chartered Psychologist and the author & creator of The AV Diet.  As a busy Management Consultant,  Andrew lost 45lbs in 90 days during 2007 and is publishing his story at

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