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Natural And Effective Herbal Remedy For Acidity

Stomach acidity is a digestive problem that occurs due to the excessive secretion of acids in the stomach. There may not be a single person who has not suffered this symptom of stomach acidity.

Stomach acidity is a digestive condition that occurs due to the excessive secretion of acids in the stomach. There may not be a single person who has not suffered the exasperating symptoms of stomach acidity. The symptoms that can be induced by the excess stomach acids include nausea, vomiting, indigestion, burping, flatulence, abdominal bloating and pain, throat dryness, sour taste in the mouth, reduced appetite, and a burning feeling in the chest, medically referred to as heartburn. 

This condition can be caused by eating foods that are difficult to digest, such as spicy and fatty foods. Other factors that can contribute to the overproduction of stomach acids and the subsequent occurrence of hyperacidity include consuming too much of alcohol, eating foods that contain high acid levels, drinking large amounts of coffee, omitting meals, excessive eating, fast eating, lying down immediately after a heavy meal, stress, anxiety, some medications, and certain medical conditions.

Chronic hyperacidity can result in several medical problems, such as gastritis, acid reflux or regurgitation of stomach acids into the esophagus, and erosion of the lining of the stomach, which turn can lead to the development of stomach ulcers. The best way to avoid hyperacidity is to spot the factors that cause excessive acid production in your stomach and stay away from them. Try to avoid smoking and drinking too much alcohol. Eat smaller meals and be sure to chew your food properly. Over-the-counter antacids and proton pump inhibitors are generally used to get relief from acidity. 

Is There Any Effective Herbal Remedy For Acidity?  There are several safe herbal remedies that can rapidly and effectively reduce your stomach acidity symptoms. Make a mixture of ginger juice and honey and eat one to one and a half teaspoon of this mixture after eating your meals. This remedy will most likely help you get rid of your acidity problem. A simple way to avoid stomach acidity is to suck a piece of jaggery after every meal. Imbibing coconut water three to four times a day and drinking buttermilk mixed with pepper powder are also good remedies for acidity in the stomach. 

Holy basil is widely used in India to combat acidity. Chew four or five fresh basil leaves before eating a meal. Take a cup of water and add a teaspoon of honey and an equal amount of apple cider vinegar to it. Drink this mixture two times a day to get relief from the symptoms of hyperacidity. Boil a few chopped fresh mint leaves in a cup of water and drink this slowly after eating. Garlic is one of the best answers to the questionFind Article, “Is There Any Effective Herbal Remedy for Acidity?” Eat raw garlic cloves to control acidity in your stomach.  Drinking cabbage juice is another effective means to alleviate the symptoms of acidity. Pineapple juice can also help relieve stomach acidity. Drink this juice half an hour after meals.

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