Naturally Remove Back Stretch Marks - My 9 Simple Treatments

May 18
07:58

2012

Sean Thomas Saunders

Sean Thomas Saunders

  • Share this article on Facebook
  • Share this article on Twitter
  • Share this article on Linkedin

The linear scars often called stretch marks could develop on the body after a quick weight gain or growth spurt. Male teenagers in puberty experiencing a growth spurt are the most prone to developing stretch marks on back as are body builders that are trying to quickly bulk up their bodies.

mediaimage
Females do not experience this problem as compared to men. There are several treatments for stretch marks on back that can be utilized to reduce or remove the problem. 1. Have You Tried Skin Exfoliating? You can use skin exfoliation procedure as a natural and holistic remedy to stretch marks on back. The skin on your back is thick and strong therefore exfoliation works well on this area. The idea of exfoliation is to take a thin layer of your skin off with the intention that all of the dead skin cells and debris are cleaned off. Simultaneously a thin layer of scar tissue will be removed from your stretch marks. If you carry out the exfoliation procedure twice every day then over time your stretch marks will fade and then disappear. You should exfoliate using an applicator that is a little bit rough like a coarse sponge,Naturally Remove Back Stretch Marks - My 9 Simple Treatments   Articles soft brush or loofah. Apply a natural cleanser that is a bit abrasive like oatmeal, salt or baking soda or one containing exfoliating components such as tea tree oil or alpha hydroxy acid. Exfoliation will help to eliminate your stretch mark scars. 2. Anti Stretch Mark Massages. Another good way to handle the stretch mark scars on the back area is to have a body massage. Massage can help to eliminate stretch marks in a couple of ways. The force which is exerted onto the skin by the masseuse will help to break down scar tissue so that it could be removed. The massaging movement also intensifies the flow of blood and blood circulation within your body and that will help to deliver necessary nutrients to your skin so that it can protect itself. 3. Stretch Your Skin! Gentle stretching exercises can also help to break up and reduce stretch marks on the back. 4. Have You Tried a Anti Stretch Mark Diet? You can heal the stretch marks on your back in a holistic manner by eating a well-balanced diet that has all of the essential nutrients which your body needs in order to keep the skin stretchy and supple. 5. Nutrients For Your Skin! You should have a diet supplementation tablet regularly to ensure your body and skin are getting all the nourishment they need. 6. Better Hydration, Fewer Stretch Marks. The skin must be well hydrated in order to stay elastic and flexible so it is an excellent idea to drink lots of water. 7. Cover Them Up. Clothing can be used to quite easily hide stretch marks on the back making sure that they are not visible.  8. All Things Fade Over Time, Including Stretch Marks! The stretch marks on your back will begin to grow fainter with time and sooner or later will disappear completely. 9. Specialized Anti Stretch Mark Lotions You might find that the best treatment option for your stretch marks on back are the various lotions,creams and essential oils that are readily available. These topical creams can help to minimize or eliminate stretch mark scars in a risk-free, effective and cheap manner. The oils and lotion can do many different things for instance exfoliate a thin layer of scar tissue, revitalize your skin using natural body proteins or moisturize and lubricate the skin layers to keep it stretchy and supple.