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Six Effective Communication Tips

Have you ever noticed that many people talk, but not all communicate with effectiveness?

There is a tremendous difference between talking and communicating.  Effective communication means making a connection with the other person who we believe really understands us.

Effective communication skills can be a tremendous asset in all aspect of your life.

Why is effective communication so powerful?

The answer to that question can be found in a quote by Kim Krizan from the movie “Waking Life,”  “what we all want is for someone to understand us, and to feel we have connected.”  When we connect, we feel a special affinity with the person who we believe really understands us.

Communication is how your message is delivered and how it is received. It is two-way, involving both the sender, and the receiver.

Effective communication involves not only words, but your body language, what “voice” you use, and the art of listening.

How can you improve your communication skills?

The following tips can help you to communicate more clearly and effectively

1. Be Aware of your Own Vocal Tone
When speaking, your tone of voice says a great deal about the emotions you’re really feeling during a conversation.  Pay attention to how your tone affects how others respond to you and the emotions they express in return.  Remember, what comes back to us from others is indicative of what we have originally put out.

2. Make Good Eye Contact
If you fail to make good eye contact, it sends a message that you are either evading something, hiding something, or simply not interested in the current discussion.  Eye contact is critical to communication.

Practice your eye contact skills by making eye contact in four to five second intervals.  Keeping eye contact with the other person will also help keep your attention on them as well.  It also stops your mind from wandering.

3. Make Your Communication More Effective and Meaningful
Verbal and nonverbal communication skills work together in conveying your message.  You can improve your spoken words by using nonverbal gestures that reinforce and support what you are saying.  Remember, your whole body, as well as your mind, is a constant and powerful channel for communication.

4. Look for Verbal/Non-Verbal Contrasts
Check to see if the other person’s words match their nonverbal gestures.  Research indicates that when words fail to match up with nonverbal behavior, people tend to ignore what is said and focus on nonverbal expressions of moods, thoughts, and emotions instead.

5. Clarification is Critical for Effective Communication
Check in with your listener to make sure that your message is being understood as intended, and never assume that your listener has the same knowledge or interest in a subject as you.  The person you communicate with will listen and absorb your information when you present it in their terms.  Communicate to them using their interests, experiences and background.

6. Give Your Full Attention
We might think we can multi-task, especially during a conversation.  Divided attention is actually no attention.  As humans, we really can only focus on one thing at a time.  During a conversation, minimize potential distractions within and without.  Listening is an active process of trying to understand what someone else is saying.  Listening is not a passive, quiet moment when you are just waiting until it’s your turn to talk again.

When you practice these tips on effective communication by using your “voice” effectively, making certain your non-verbal communication matches the message you want to send and listening actively, focusing on the other person, with understanding and empathy, you will be on the path to success in your career, your business, your relationships, your health and your life!

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Josée Smith, known as the NO Excuse Health Coach, specializes in helping professional women who are sick and tired of being sick and tired of dealing with stress and overwhelm by empowering them to focus on their health and wellbeing so that they have more energy, stay motivated, feel healthier and happier and achieve what they truly want with grace, power and ease.

Josée is the creator of the Turn Stress and Overwhelm into Energy and Vitality system. She has developed several programs to help women reach their health goals faster and easier so they can start living their best years now.

She believes that obstacles are opportunities in disguises. Her motto is: "It's Your Health. It's Your Choice!" Her mission is to empower women to live vibrant healthy lives.

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