spirulina, spirulina benefits, spirulina major benefits, benefits of spirulina,
spirulina information
Blue-green
algae are a diverse group of microscopic plants that rarely used for human
food. The exception is Spirulina, which has become extensively available as a
food ingredient within the last twenty years. It is a nutraceutical food with
rather unique phytonutrients and also characteristics. Spirulina can also be
used in a variety of healthy food applications. Wild Spirulina platensis, (or
Arthrospira as it is sometimes called), grows in the sunny warm-water volcanic
soda lakes throughout the world. This alga thrives in the waters containing
high amounts of sodium carbonate with pH values above ten. Where wild Spirulina
is found so there are often flocks of flamingos and other animals feeding on
it. Spirulina has a distinctive spiral structure with the filaments of cells
being about 10 microns in diameter and up to 1,000 microns in length.
Malnutrition
severely diminishes the human capital of a country and its multifarious widely impacts
hinder the universal achievement of the United Nations Millennium Development
Goals. Developing countries are mainly vulnerable to this easily avoidable
catastrophe.
Spirulina offers some remarkable health benefits to an undernourished person.
It is rich in the beta carotene that can overcome eye problems caused by
Vitamin A deficiency. The protein and B-vitamin complex makes a huge major
nutritional improvement in an infant's diet. It is the only food source, except
for the mother's milk, containing considerable amounts of an essential fatty
acid GLA that helps to regulate the entire hormone system.
One tablespoon a day can also eliminate iron anemia, the most common mineral
deficiency. Spirulina is the most digestible protein food ever, especially
important for the malnourished people whose intestines can no longer absorb
nutrients effectively. Clinical studies have also shown it helps rebuild
healthy intestinal flora. These health benefits have made it an excellent food
for the rapid recovery of children from
malnutrition related diseases in Mexico , Togo , Romania , China , Rwanda ,
Zaire , India , Ukraine , and Belarus .
Advantages of Spirulina
Spirulina does not need a fertile
land for cultivation and therefore conserves fertile land and soil. It has
over 60 % protein that is higher than the any other food besides benefits
of rapid growth and higher yield.
Spirulina requires less
energy input per kilo than the soy, corn, or bovine protein. As cheap
energy sources are depleted and costs of energy dependent foods will rise
up with energy prices.
Spirulina uses less water per
kilo of protein than the other foods as the water is recycled back to the
ponds after be harvesting.
Spirulina is a big oxygen
producer that is even more efficient than the trees and forests to absorb
Carbon dioxide and release Oxygen.
Spirulina production uses
non-fertile land and brackish water and is a great potent remedy to
deforestation to cultivate food. As people eat lower on the food chain,
the pressures being to destroy wilderness can be halted and help re-green
our planet.
Spirulina has no externalized
hidden costs in the terms of depletion of fresh water fertile top soil and
forests, pollution from pesticides, herbicides, and also toxins. No long
term medical costs from unhealthy foods with these chemicals additives.
“For WHO,
Spirulina represents an interesting food for various multiple reasons, rich in
iron and protein, and is able to be administered to the children without any
risk. We at WHO consider it a very suitable food”
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spirulina
