The Benefits of Deep Tissue Massage Therapy
Massage has various benefits but deep tissue massage therapy is a special kind of massage focusing on painful areas. Relaxation is just a secondary effect of this highly appreciated massage style while pain relief is its main objective.
In order to understand the benefits of deep tissue massage you need to understand what this massage technique is and how it works. Massage Miami providers explain that, essentially, deep tissue massage is about realigning deep layers of muscles and connective tissues. Unlike other forms of massage, deep tissue massage employs slower movements, deeper pressure, and focus on painful areas. But what are the benefits of deep tissue massage therapy?
• Deep tissue massage therapy will loosen the muscles in the very deep layers.
• Soft and strong movements will elevate pain in the upper layers where it can be easily controlled.
• Deep tissue massage Miami services will increase mobility of muscles and joints.
• It can help with a variety of conditions including chronic pain, fibromyalgia, muscle tension and spasms, postural problems, limited mobility.
• Deep tissue massage in Miami is also efficient in recovery after injuries especially from whiplash, falls, and sports injury.
• Deep tissue massage therapy stimulates circulation in areas of pain allowing muscles to relax and thus alleviate pain even in severe conditions.
How Does Deep Tissue Massage In Miami Work?
Chronic muscle pain is generally caused by painful and rigid bands in muscles and connective tissue such as tendons and ligaments. Called adhesions, these painful bands block blood circulation causing inflammation. Inflammation leads to limited movement and, naturally, pain. Massage in Miami offers numerous possibilities to benefit from deep tissue massage therapy. By realigning the bands with the connective tissues, deep tissue massage allows muscles to relax, blood to flow, and pain to go away.
Does Deep Tissue Massage Hurt?
Considering that massage Miami services are so diverse, you may find people to tell you that it does not hurt but you may also find people who would tell you that it could hurt. In fact, deep tissue massage is not a relaxation massage. It is a massage to relieve pain which means that it has to reach painful areas. And yes, there are certain tender points that will cause some discomfort or even pain as they are massaged. Massage in Miami is mostly for pleasure but in this case, it is a therapeutic massage and that makes it susceptible to pain. However, the pain or stiffness you may feel after, is due to subside the next day and there is nothing that you should worry about.
Massage in Miami can be a great experience not only for relaxation but also for your health. Chronic pain is something that can trigger huge emotional turmoil if it is not properly treated. Unfortunately, chronic pain such as fibromyalgia can never be completely treated but deep tissue massage seems to be one of the most effective solutions. Ask massage Miami providers to provide you with details about this form of massage.
Source: Free Articles from ArticlesFactory.com
ABOUT THE AUTHOR
The author is a Florida Licensed Massage Therapist, and holds Certification of ABMP, AMTA, FSMTA and provides professional massage Miami services throughout Florida.
Call Body Well at (786) 239-7202 for mobile massage in Miami to get through your muscular imbalances and soreness.