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The Pros and Cons of Yogurt for Yeast Infection

Will eating yogurt help victims of yeast infection to limit this painful and weakening medical problem? The answer to this question is not straightforward. Although no food element has been shown to beat yeast infection in itself, many medical studies indicate a surprising connection between eating different types of yogurt daily and limiting yeast infection.

Also known as Candida infection or candidiasis, yeast infection is the result of several kinds of Candida fungus which are normally present in the most parts of the body. These parts include the genital area and the gastrointestinal tract. In healthy bodies the immune system and the intestinal flora will help to limit Candida activity and prevent harmful overgrowth. Yet, in certain circumstances candida can multiply without limits, get into the blood and then settle in different parts of the body to provoke the known symptoms of candidiasis.It is the destruction of this inner equilibrium from either the death of friendly bacteria or the debilitation of the immune capabilities that allows Candida bacteria to run amok. Many internal and external factors contribute to this problem.This explains why yogurt that contains beneficial bacteria has been suggested in many reports by doctors as a remedy. The probiotic bacteria help to reinforce the immune system and assist in its combat against yeast infections. The yogurts that contain probiotics called Lactobacillus acidophilus are the ones that help the healthy bacteria in the intestinal lining. 8 ounces per day of such yogurt will make a significant difference in reducing Candida levels back to where they should be.You should also note that yogurt that is made from cow's milk which is non organic may have several unwanted aspects. Cow's milk often contains many antibiotics because these were injected into the cows in order to boost their milk production. Yet, these antibiotics are the same ones that will destroy the good bacteria in your intestinal tract. Not only this, but cow's milk products are not as easy to digest because they were originally for calves and not for human organisms. Where possible use organic sheep and goats milk's which are thought to be more beneficial in cases of yeast infections.Organic yogurt which is free from added sugar can alleviate candidiasis symptoms, although excessive intake of such dairy products may have a negative effect on your medical condition. The reason for this is the heavy mucus that such milk products encourage along with allergies and the stimulation of Candida overgrowth.Candidiasis is a complicated affair and the result of many different factors. So yogurts or any other foodstuffs are not in themselves the complete treatment for this problem. You should consider these in the light of a food plan that is the first step to a full, holistic solution.Did you hear that there is now a comprehensive therapy which is all-natural and holistic and that can permanently cure and prevent yeast infections? In dealing with all the factors contributing to Candida, you can regain natural intestinal equilibriumHealth Fitness Articles, kill off excess Candida and be free forever from yeast infection.

Article Tags: Yeast Infection, Cow's Milk

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