Self Empowerment With Positive Self Talk

Mar 9
07:22

2011

Mervyn Goh

Mervyn Goh

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How to grow yourself by talking to yourself in a positive way

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Personal Development by Learning Positive Self Talk

Have you ever wondered the reasons why some people are optimistic and some are pessimistic? The powerful influence that impacts one’s attitude and personalities is what you say to yourself and believe it. It is not what happens to you,Self Empowerment With Positive Self Talk Articles but it is how you react internally to the happening. Do you know that the way you talk to yourself will determine your feeling and emotion, and eventually establish your action? If you can learn to develop an effective and positive way to talk to yourself, you will have more control in everyaspects of your life.

Take a few minutes to ponder over, whenever you meet some obstacle in your life, what did say to yourself? It is very important on the word you used to describe the situation because it will determine quality and tone of your emotional life. When you begin to see things in a positive and constructive way, always seeking for the good in any situation, you will tend to be more positive and optimistic. So keep thinking of what you want and keep your mind off on what you do not want or fear.

In life, we are always faced with challenges and problems and sad to say that this is unavoidable. But if you treat every problem as a challenge to grow yourself and respond effectively to it, you will become a stronger man. Successful people tend to have more obstacles than normal people but the way they respond to it make empowered after every hurdles. So the ability to achieve success depends on the way we deal with life.

What is the difference between an optimist and pessimist?

Optimist sees a setback or failure as temporary, while the pessimist sees it as permanent. Always ask yourself one question whenever you are hit with a setback, “Will it affect you one year later?” If not, why not move on? So ask yourself, “Are you a optimist or pessimist?”

To maintain a positive attitude and mindset, it all boils down to the method you talk to yourself on a regular interval. We must always react to problem by changing it from negative to positive. Why? Since our sub-conscious can only hold one thought at a time, why not we choose the positive thought in order to be more constructive?

In practicing positive self talk, you should keep your words and mental visualization consistent with your goals and targets, in this way, there is nothing that can stop you from the success you meant to have.

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