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How to Improve Performance in Bed With Herbal Supplements

Each day millions of men turn to herbal supplements to improve their sexual performance. Whether they suffer from erectile dysfunction, premature ejaculation or loss of energy during intercourse, they are desperate to find a male enhancement pill that will help them solve their problem. If any of these apply to you, then you may be one of these million who seek either an over the counter supplement, or one that is sold online to help you solve your problem.

Not only do you want to pleasure your partner, but yourself as well. There are many factors you must consider before purchasing herbal pills, and we have the answers you are looking for.

1. Understanding Sexual Herbal Supplements

There are literally dozens of male enhancement products on the market, all promising the same thing, that is, increase libido. Unfortunately, not all are targeted for one specific problem. If you have issues with erectile dysfunction, then the ingredients in product A, which is better suited for a man who suffers from premature ejaculation, is not going to be effective for you. In some cases, the male enhancement product advertises general benefits. Basically, not all herbal supplement pills are a one size fits all. Here is what a reputable herbal supplement should be offering you:

*Improved Circulation: To achieve and maintain an erection, and to ejaculate properly, your penis must receive a steady flow of blood. Poor circulation is the primary cause of erectile dysfunction

*Enhanced Virility: Herbal supplements are a great benefit to you if you suffer from premature ejaculation. Most male enhancement pills contain the ingredients you require to increase your energy and increase your sexual desire. Both are necessary if you experience this particular problem

* Overall Health: Most sexual problems are related to vitamin and mineral deficiencies which lead to decreased libido and the such. A good herbal supplement should contain certain vitamins and minerals to combat this problem

2. Read the Ingredients

This is vital when choosing and using an herbal supplement for improved performance in bed. Although you want natural ingredients, believing they are safe and effective, most are not clinically tested for efficacy. This means you are throwing your money away on a product that is not solving your problem. Here are some of the ingredients you should be looking for:

* Prosexual Nutrients: These are amino acids that widen the blood vessels of the penis, allowing a larger amount of blood to enter it. This means you are able to achieve and maintain an erection

* Maca Powder: This gives you the boost of energy you need, helping prevent premature ejaculation

* Caltrop: This ingredient improves your sexual desire

* Tongkat Ali: Helps prevent premature ejaculation

* Herbal Cistanches: Used in Chinese medicine, this herb aids in overall sexual performance

3. Read the Possible Side Effects

Yes, these male enhancement pills may be all natural, but this does not mean they are without dangerous side effects. Since they are deemed supplements, the Food and Drug Administration has no control over them. They are not allowed to test them to ensure their safety before these pills are released for sale to the public. Here are some of the dangers you should watch for:

* Yohimbe may cause your blood pressure to rise, and s an ingredient that is often added as a proprietary blend. Read the ingredients carefully and use your best judgment before purchasing an herbal supplement containing this

* Watch for *any* male enhancement pill containing damiana and run far, far away. This causes high estrogen levels in men to occur. When this happens, expect symptoms such as enlarged breasts, shrinking testes, increased belly fat, loss of memory, loss of energy, decreased body hair and depression

4. Work With Your Doctor

If you take any medications such as beta-blockers or prescription medications for stomach acid, you may suffer from decreased libido. You can easily fix this with a change in medication.

Additionally, use herbal enhancement pills in combination with a change in diet and lifestyle. Foods that increase your sexual performance include salmon, tomatoes, avocados, all shellfish, honey and almonds mixed and low-fat yogurt.

Taking the time to take care of yourself while taking the time to examine herbal supplements that improve your performance will surely bring you the pleasure you are looking for. Remember, there is always going to be a company looking for a fast buckFree Reprint Articles, just do not let it be yours.

Article Tags: Herbal Supplements, Male Enhancement, Premature Ejaculation, Herbal Supplement, Enhancement Pills

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In summary VigRX Plus and Vimax Pills are top rated Male Enlargement Products today because they can help you get a few extra inches to your penis and cure Erectile dysfunction effectively

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