Why Jogging Is the Best Diet

Jul 2
10:52

2011

Steve Clis

Steve Clis

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According to some professionals jogging could cause the early death. In the old time almost all the people agree with this argument. As long as we keep on running and walking we will see the influence on the body condition.

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Some experts thought that sport is one of the reasons of the early death. This view is so common in the ancient. In 1873,Why Jogging Is the Best Diet Articles a famous physical expert did a research on the life of the boating game players. He found that the boat race athletes can live a longer life. However the insurance table expected that they won't live that long.So we may have already dealt with this kind of matter. In special the experts got the familiar result with the old one. But later the researchers found that if we compared the common people with the highly educational person, we may make some mistakes. In 1926 in order to delete this kind of mistake, the experts compared the Yale graduates athletes with other schools' players. But the wired thing is that the normal people will have a longer life than the athletes. This consequence is so puzzling and baffling. But it is not the conclusion, because they just researched in a small group of people. So maybe the data is different from the reality. Afterwards the experts did the same experiment but this time they increased the number of testers. And the result showed that the common people will live longer than the athletes. Maybe we can figure out some theory from the inside of the conclusion.Of course, running will do nothing for your body condition. Apparently a large amount of investigators didn't agree with this kind of opinion. Some people may interpret that the sports players love to engage in risky career. Some studies show that being several years sport players may not keep the long-term health. As long as we keep on running and walking we will see the influence on the body condition. A lot of studies displayed that many player didn't killed by body disease. Although different reason has its own conjecture, it can't certify the correctness of the theory. However we didn't' figure out the key matter all the same. Several recent studies supported a lot of situations of this problem. Experts thought that people should run thirty to sixty minutes in each day. To most people it can improve the health and life quality. Perhaps jogging also could lengthen the longevity. Of course, this kind of thought is treated as a steady estimate. Yet from the current study, this estimate is very crucial. The doctor of California pathology office was not so stable. He insisted that finishing a marathon race within four hours would cause the heart disease. Because he persisted in this opinion, he got a bit of famous. Despite his medical professional workmates against his argument, he also had a lot of fans. He said specifically that the marathon race can not prevent the heart disease. But in fact there are two factors can help us stay away from the heart matters. We not only should do more activities but also need to build some jogging customs. We'd better stop drinking and supply some high energy and low content food. In some longevity village we can see that most longevity man did a lot of physical labor and ate the low fat food. Normal 0 7.8 Å 0 2 false false false MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable {mso-style-name:nh<; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin:0cm; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman"; mso-fareast-font-family:"Times New Roman"; mso-ansi-language:#0400; mso-fareast-language:#0400; mso-bidi-language:#0400;}

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