Many Reasons Why Women Wear Sports Bra

Jun 7
07:43

2010

Naomi West

Naomi West

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Many women have to wear a sports bra for exercise and sports - but they don’t feel like it. It is important to understand why they are so important.

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Women are always wearing high heels that make the feet ache and bras that make their chests tight and uncomfortable. As much as we would love to throw away each bra imaginable we know that they are important. Many of us just don’t understand why that is.Within our chest is the Coopers ligament. This is something that many of us don’t know we have - but it is very essential. This ligament is what keeps our chest from drooping all the way down the floor - which we all know would be a horrible thing. When we jump around or exercise at all we risk stretching the ligament.When it has been stretched there is nothing we are able to do about it. It will not bounce back and become what it once was. Rather it will become stretched out and our chest will drop that much lower. This stretching will usually occur during physical exercises or sports. The easiest way to keep it from coming about is to wear a sports bra.This is when you shop at the best malls or on the Internet and find yourself something that will fit you comfortably and support you the right way. For many of us this is better said than done. The trick is to understand what your size is and what kind of features it has to have.If you do heavy exercises than you will need something that is made with lightweight fabric that can soak up any sweat. It also entails that you must find something to absorb any bounces. Of course when wearing bras you will need something that is not going to hurt your shoulders and back while supporting you.

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