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Alvaro Fernandez
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Premium Author Alvaro Fernandez

San Francisco, CA

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ARTICLES BY ALVARO FERNANDEZ


Today we discuss some of the brain implications of "always on" workplaces and lifestyles via a fascinating interview with Maggie Jackson, an award-winning author and journalist. Her latest book, Distr...
In April 2008, Baycrest, a leading research institute focused on aging and brain function, received $10-million from the Ontario Government to create a groundbreaking Centre for Brain Fitness. We have...
A new study shows how brain training works - and doesn't work. It depends on what you define as "it works". So, if you are considering buying some of these new programs, you do need to do a bit of hom...
Here you have The 10 Most Popular Brain Fitness & Cognitive Health Books of 2008, based on book purchases by SharpBrains' readers during 2008. We hope you find them as stimulating as we did - ready to...
I recently had the fortune to interview Dr. Andrew Newberg, one of the leading researchers focused on meditation and the brain. Dr. Newberg has researched the brain impact of meditation, prayer, and h...
The American Medical News, a weekly newspaper for physicians published by the American Medical Association, just published an excellent article on the importance of Exercise - Physical and Mental. One...
Imagine seeing a top sheik from Dubai exclaim "Yes We Can" in front of the 800 experts gathered during the Summit of the Global Agenda that just took place in Dubai, co-organized by the World Economic...
The World Economic Forum asked me to write "an 800 words summary of your most compelling actionable idea on the challenges of aging and gerontology", in preparation for the Inaugural Summit of the Glo...
I am honored to interview today Michael I. Posner, a prominent scientist in the field of cognitive neuroscience, to discuss the key findings of his research on attention training and emotional self-re...
Allstate just announced a very intelligent initiative. The auto insurance company is going to offer a brain training game to thousands of drivers and measure the impact on their driving performance. A...
Given the growing and often contradictory media coverage regarding aging and Alzheimer's Disease topics, you probably have a good number of questions you would like to see answered. The main recommend...
A recent CNN article highlights how a growing number of companies use brainteasers and logic puzzles during job interviews. Want to train and try a few? Here you have our selected Top 7 Brainteasers/ ...
A few weeks ago John Edwards was interviewed by reporter Bob Woodruff. All the resulting media coverage centered on Edwards' declarations. However, there is something much more remarkable that surface...
In short, here we have a number of major societal problems (anxiety, depression...) that affect people of all ages, and an intervention (cognitive therapy) that teaches people cognitive skills to be a...
I recently attended a great workshop at the Spirit Rock Meditation Center in Woodacre, California. The class was called "Reading Emotional Messages" and taught by Paul Ekman, Ph.D, a well-know scienti...








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