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Alvaro Fernandez
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Premium Author Alvaro Fernandez

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ARTICLES BY ALVARO FERNANDEZ


If the media is your main source of information about brain training and cognitive enhancement, you will probably believe a number of myths. Good news is, a just-published study should help debunk tho...
You enjoyed the shopping and holiday season. Great! You carefully selected one or several New Year's Resolutions. Excellent! Now it's time to shift gears from resolutions to plans and realities...and ...
It's been a busy year, with hundreds of studies and media stories about brain health, neuroplasticity, lifestyle and emerging neurotechnologies. To summarize where we are, and to better prepare for th...
In a recent survey, 91% of those polled agreed with this statement: "Doctors should monitor cognitive health systematically, especially when prescribing new medicaments." This is important news, as an...
Given that June is Alzheimer's & Brain Awareness Month, let's discuss these 20 important facts about brain health. You may find some good ideas for the summer!
In preparation for the new season of National Geographic's Brain Games, their producers asked me to participate in a virtual roundtable around this thought-provoking question: "Do you think individual...
Concentration-or attention- and memory are two crucial mental skills and are directly related. In fact, many memory complaints have nothing to do with the actual ability to remember things: They come ...
Looking for some fun cognitive stimulation during the holiday season which is right around the corner? Here you have a few quick brain teasers to exercise your attention and your working memory.
Our brain is at the core of everything we do, from the every-day decisions we make to the epic emotions we feel when we fall in love. And there's an unprecedented explosion in non-invasive neurotechno...
Are dietary interventions effective for treating ADHD? For many parents and professionals, trying to parse through the different claims about the impact of diet on ADHD has been challenging and confus...
Most children with ADHD receive their care from community-based pediatricians, so it is especially important for that care to be consistent with best-practice guidelines. Unfortunately, according to t...
If you have a few minutes, please try these brain teasers. First please consider Linda, a 31-year-old woman, single and bright. When she was a student, in high school and in college too, she was deepl...
Here are some of the most important brain fitness news in 2014, covering research, assessment and training trends. They hint at the drivers fueling growth and shaping up the emerging landscape. Hopefu...
How can we begin building better bridges between existing brain science and neurotechnologies and the real-world health challenges we're facing, such as ADHD, depression, and Alzheimer's Disease? Th...
Traditional scientific ideas cast the human brain as a fixed system that only degrades with age. By contrast, latest evidence shows that the human brain is actually a highly dynamic and constantly reo...








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