Anna Dorbyk is the editor for Canada Health Insurance and is a graduate student in Communication Studies at Concordia University. For more information on health insurance for Canadians please visit www.canada-health-insurance.com.

Brush your teeth before bed. Floss every day. Avoid sugary foods. These words have been spoken by parents everywhere.

Work-related stress is on the rise and according to Statistics Canada, the repercussions are numerous.