Anne West is an author and publisher of self-help eBooks on natural healing methods. Her passions are nutrition, self-healing, and finding the keys to vitality and longevity. A raw foodist, nature lover, and insatiable seeker of better ways of living, her goals are to provide high-quality, real answers to real problems via her eBooks and articles.

Summary:  Do you have pain in the big muscle of your butt while sitting, standing, walking, or during sex or other physical exercise? If you push on the center of your butt muscle does it hurt wors...

There are many risks associated with back surgery for pain. Before you make a decision, be sure you are well aware of these risks and that you have tried other less risky options.

When bad news is getting you down learning to let go of attachment and live in the moment is one way to find peace of mind amid the turmoil.

Drinking alcohol leads to a number of degenerative diseases for one simple reason: dehydration. The severe dehydrating effects of alcohol on the human body can and will cause serious problems over...

If success and happiness have been hard for you to hang onto, shifting from a habit of negative thinking to one of positive thinking may be just the answer that you have been looking for. 

The cause of many painful conditions, such as chronic hip pain, can be easily cured using only your mind, even if you have been diagnosed with arthritis, bursitis, or tendonitis. Many people with hi...

Hemorrhoids are veins in the lower part of the anal canal that can become swollen, tender, and painful. Stress, prolonged sitting, and constipation can all lead to hemorrhoids. There are various tr...

Raising your vibrational frequency can bring you happiness and joy beyond measure. A vibration level of compassion affects everyone around you in a positive way and has a multiplying effect.