Dr. Anne Brown PhD, RNMS recently moved from Aspen, Colorado to Sausalito, California where she currently resides. While in Aspen she served as the trusted advisor to Corporate leaders, Trial Attorneys, Athletes, Physicians and their families, many whose connections extended well beyond the town of Aspen. Dr. Brown has also served as a Radio Talk Show Host for KAJX on Aspen Public Radio. In fulfilling her personal goal, she was able to earn a Black Belt in Soo Bahk Do.

 “Once the enabling stops, the recovery is given the opportunity to start.”  —Unknown  

“ If you allow people to make more withdrawals than deposits in your life, you will be out of balance and in the negative. Know when to close the account.”

Start saying Yes to yourself and No to being used/abused/exploited!

“Blowing out someone else’s candle doesn’t make yours shine any brighter.”

"Calling someone ugly won’t make you pretty. Calling someone stupid won’t make you smart. Making someone’s life miserable won’t make yours happy. So why do it?” 

“You can always tell who the strong women are. They are the ones you see building each other up, instead of tearing each other down.”  

“Some people need to open their small minds instead of their big mouths. “  

Let’s look at the definition of betrayal so we can understand why it hurts so much.

Is this decision going to be good for Me? To help Me be successful? How do I make the right choices? What are the effects and the outcomes. Ask yourself, Who am I really making these choices for?

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“New beginnings are often disguised as painful endings.” ~Lao Tzu

How do you know if you are being emotionally abused? These are signs for you, not for the courts, though some may be recognized by the courts.

Most of us know or have known someone we care about who has come under the influence of a perpetrator using him/her for self-serving purposes.

Are you frustrated with someone you care about who appears to be the victim of a perpetrator? Do you find yourself getting angry for this person?

If you are strong during your #divorce - you win. See how and why - http://bit.ly/2j2Af4b