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Ath Ayurdhamah

Premium Author Ath Ayurdhamah

Gurgaon, Haryana


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Ath Ayurdhamah is dedicated to restoring and maintaining the lost balance between physical, mental, emotional and spiritual health, through the understanding and practice of age-old systems of Ayurveda and Yoga. Our strength lies in understanding the body and its performance at constitutional level and that is what we apply to our Remedies.

Our products manufacturing process uses herbs which have passed through multi-staged & rigorous selection process. We ensure careful selection and sourcing of herbs, minerals and oils from the best sources and appreciate the fact that hygiene and high quality control standards are critical in the manufacturing of these medicines and products to get optimum results. All our products are Approved by Ayush department and we are GMP certified.


Amidst all the clamour and demands of modern day life, people are being subjected to increasingly more stresses and strains with each passing day. This has led to the prevalence of major depressive il...
As per ancient Ayurveda, human health is mainly dependent upon the foundation which gets supported by diet, sleep and the overall balance of the life. They are known as the three pillars of good healt...
Panic attacks are a result of depression and crippling anxiety. It can cause sweating, increased palpitation rates, shortness of breath and numbness. Anxiety treatment in Ayurveda is healthy and safe....
A surge in the number of patients who are suffering terribly due to excessive stress makes it a hot topic of discussion in the medical circle. Ayurvedic remedies for stress is slow and consistent, thu...
The brain should be taken care of with proper periodic replenishments and tonic. There are a number of brain tonics in Ayurveda devoid of any chemicals that assures you of side-effect free results and...
The anxiety disorder phobia is characterized by delusions, choking sensation, chills, hot flushes, breathlessness etc. With the help of natural remedies such as lime, ginseng root, lavender oil, passi...
So, you see that Ayurveda stresses on immune strengthening rather than dependence on those chemical drugs which slowly spoil the inner strength of a person. Take Ayurvedic herbs which are nourishing, ...
Depression can affect any age group. It is mostly caused due to our inability to control our thoughts regarding certain things in our lives. While it may start out as simple grief, depression has a wa...
So, basically, your main focus should be to strengthen the Agni and improve digestion. This helps in uplifting the emotional and physical well-being of people. Simply elimination of certain foods does...
The main causes of anxiety nowadays are related to a hectic lifestyle, followed by a poor diet and total disregard towards following any routine. In Ayurvedic terms, it is believed that an aggravation...
Female infertility is caused by hormonal problems or physical stress. Extra stress, due to the society or the complexity of the environment can also lead to female infertility. High female infertility...
Ayurveda is a research based domain or in medical science which is known to provide natural cure for different type of psychological problems.The herbs which were commonly used for treating mental pro...
As per Ayurveda, the capacity of an individual to digest emotions depends on his or her strength of the Sadhaka Agni. On the basis of the strength of the Sadhaka Agni the neurohormones of the heart si...
Mostly, depressions occur due to the imbalance of Kapha, which in turn, leads to the imbalance of other two doshas: Pitta and Vata. The use of herbs like cinnamon, ginger, cumin, and Gotu kola is grea...
The causes of anxiety are many and you need to work towards fighting the cause and not the symptom, which is anxiety. Maintaining a healthy and balanced lifestyle can go a long way in reducing stress ...

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