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Tuesday, February 19, 2019
 
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Aurelia Flores
Founder

Premium Author Aurelia Flores

San Diego, CA, USA

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ARTICLES BY AURELIA FLORES


Do you feel the softness of the sheets against your skin and think of the cotton used to provide it to you? Do You pay attention to the birds outside your window or turn your face to the sunshine and ...
As Latinas, we struggle with overwork, burnout and the stress of juggling many, many obligations all at once.  As women, we are the ones who take care of household tasks and responsible for child care...
You can fall in love in one-fifth of a second. A Syracuse University Professor conducted a new study and found that falling in love can give you the same ecstatic feeling as using cocaine, and it can ...
Health is important to all areas of our being – we speak on emotional, physical, mental and spiritual health and we also discuss financial health. The most important of these issues is how they affect...
Our Latina Leadership Lesson this month is about giving back.  We all do so much to give back to our families, our communities, and to all sorts of causes.  It's time to talk about why it's so importa...
What is inspirational and motivating is different for everyoneand if we need to shift shift from moment to moment because it lets us build up our toolbox of ideas and keeps us going.
Boundaries can be around our needs, desires, and relationships.  Our boundaries are our internal markers that let us know what is ok and what feels good.  They also match out values and desires, and, ...
We take little things for granted too often especially when we are moving so fast. Our lives are full and busy, and we should start the day with thoughts of gratitude for all the little things. It is ...
Sometimes perseverance isn’t the big things but it’s the little ones like putting one foot in front of another or another minute. Some days when I’m working out and in the middle of a really intense s...
In my life I have had events that I thought were personally hurtful to me but when I viewed them through a different lens later I was able to understand them better and they were much less painful.
To graduate really means to advance to a new level of skill, achievement, or activity but we think of it as a degree or diploma.  We launch ourselves into something new at each level and there are tim...
We experience things that are both bitter and sweet, our ups and downs and pain and pleasure as we go through life buy they all bring us something that make us who we are. The foundation we build our ...
We, as parents, work very hard to give out kids the best possible groundwork.  The path they take is up to them and what they do with the tools we give them is also their decision. 
We create our culture together as Latinas, in community and in dialogue.  Culture is not static and we know it is a moving, shifting, growing thing.
The teacher, James Excalante, who was celebrated in the film “Stand and Deliver” died last week.  He was the teacher who encouraged his students to excel and do what others say were impossible. He sup...








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