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Basic Author Barbara C. Phillips, MN, NP


ARTICLES BY BARBARA C. PHILLIPS, MN, NP


Just what is this thing called menopause? And what does it have to do with you?
Sleep ... or insomnia is not uncommon in women starting at midlife. While this may be due to a physical concern, usually it's not. Let's discuss some things you can do NOW to improve your slee








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