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Blair Baxter

Premium Author Blair Baxter

Ambler, PA

Personal Web site:

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Brief biography:

Blair Baxter is a young and exciting fitness coach in the Philadelphia area. He currently spends his time helping clients lose body-fat and reading. Currently, he is the owner of 3DFitness Coaching Studio in Ambler, PA, where no amount of fat loss is too great or too small.


ARTICLES BY BLAIR BAXTER


I heard it said that the average American eats an extra 3,500 calories at the annual Thanksgiving meal. For those of you who do not, know, 3,500 calories is equivalent to 1 pound of fat. No wonder Tha...
This article argues against traditional strength training protocols and is designed to teach you how to build body weight circuits for rapid fat loss.








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