For over 17 years Bobby Kelly has taken his passion for coaching to a level not reached by many Phoenix personal trainers. Bobby has been featured as an expert adviser on CNN, Fox News, ABC, NBC, and CBS as well as local affiliate stations in numerous markets. Bobby, now a personal trainer in AZ, knows the success of hard work and determination. He’ll get you where you want to be. Visit Bobby’s Phoenix Personal Training facility at http://www.resultsonly.com or contact Results Only Phoenix Gym via email.

Looking for a fun and easy way to keep you motivated to workout? This article gives you all you need to know to build your own portable fitness survival kit you can keep with you wherever you go!

Bread baskets, fried appetizers, and large portions are just a few of the things that can scare the pants off anyone working hard to maintain a healthy diet. This article provides you with the two key...

Are you looking for a workout that will help you burn more fat in less time? This article discusses the key ingredient that will help you burn the most fat and reach your fitness goals sooner.

In this article, Fitness Expert Bobby Kelly shares the 3 simple steps he uses with his clients who want to lose weight and be healthier. Read on to learn how to be fit and firm in four weeks!

The benefits you get from aerobic activity are numerous, and include strengthening the heart and lungs as well as increasing your metabolism. People of all ages should engage in regular exercise. Even...

Not everyone has a great place to work out. This article is a tutorial created by Fitness Expert Bobby Kelly to help you find or create the right place for you. Use this article as a checklist to find...

There are tons of people out there who make excuse after excuse for why they do not make time to eat healthy and exercise. Chances are, you may know someone who falls into this category. In this artic...

How do you view exercise? Do you workout with a specific goal in mind or do you go through your workout just to get it done and over with? If you train with a purpose you'll find that you will be happ...

People today are busy and they are constantly being pulled in different 20 directions. What often gets left off? Exercise. If you schedule exercise into your week at the beginning of each month, you w...

Are you ready to have a body with less fat, an attitude with more motivation and a lifestyle with more energy and positive reinforcement? Here are 7 habits that you must implement to make sure you hav...

There are many attributes that contribute to personal success. They may include: intelligence, knowledge, and potential. However, two stand out above the rest. This article discusses the two keys to s...

As we get older, the need and importance of exercise changes. You need to know exactly what it is that you should be focusing on during each decade so that you can remain healthy and vibrant, as well ...

Since the Olympic games this summer Michael Phelps has been in the spotlight. One report showed he eats up to 10,000 calories a day. In this article fitness expert Bobby Kelly explains how to get to g...

We all get distracted and bored when it comes to our own motivation to see a fitness program through to completion. One of the keys success is to recognize that you cannot change your body over night....

There are many who believe when times are tough that cutting back is the best plan of action to ensure your well being. There is much to be said about that philosophy. And in many areas it is the wise...