Brad chase owns and operates the health blog at supplementnews.org. He focuses on research articles that illustrate how nutrition, exercise, and diet affect well being.

Women gain an average of 25-40 pounds during pregnancies. But losing that extra weight in the postpartum period can be difficult, especially for busy moms who don't have time to work out. But a new ...

Grape seed extract contains powerful antioxidants called proanthocyanidins. The antioxidant power of proanthocyanidins is many times stronger than vitamin C and vitamin E. Antioxidants neutralize harm...

In recent studies, a popular supplement is emerging as a possible treatment for urinary tract infections. Commonly used as a vasodilator, Forskolin may be your new treatment protocol in dealing with ...