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PREMIUM AUTHOR'S PROFILE


Brad Howard
President

Premium Author Brad Howard

Durham, North Carolina, USA

Employer:

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Memorable Quotes:

"The world only remembers those that have conquered it"

ARTICLES BY BRAD HOWARD


Now, more than ever, becoming fit for life should be your mantra. Obesity is becoming more and more a problem. According to the F as in Fat: How Obesity Policies are Failing in America (2005) report, ...
Establishing clear expectations while working out often can be the difference between success and failure. Too many people try to do too much and get frustrated. Instead of "lasering" in on a few grea...
People today are highly concerned with their bodies and their health so it is no surprise that more and more people are hiring personal trainers to help them lose weight and get in shape. For the most...
Brad has finally lost it. Fed up with all of the lies that get told on a day to day basis, he sets the record straight. Not for the faint of heart.
With the percentage of overweight people increasing throughout the world, one has to think that their have to be more variables in play than just “fast food”. So, if the majority of us are trying to l...
With our fast-paced lifestyles and our less-than-ideal dietary habits, it's no wonder that health clubs and gyms are appearing everywhere. These centers are very important for many people, because it ...
Each year, more and more people begin a fitness program for the first time. With high blood pressure, the chance of stroke or heart attack, and diabetes on the prowl, many individuals look to find the...
Excess is definitely not just a cosmetic problem. People who are obese are at greater risk of developing health problems like heart disease, diabetes, stroke and more. What is alarming is that the rat...
The weight loss industry is a multi-billion dollar industry and everybody is trying to jump into the bandwagon and trying to convince you that they know what it takes to make you lose weight. Unfortun...
Finally, the most questionable fee that health clubs collect is pulled apart. Make sure you understand what you are paying for before you pay it. Sadly enough, this fee is never used the way it is sup...
Find out why being "motivated" can actually hurt you. Many times, a lack of motivation will not be the underlying problem hindering exercise results.
If you have joined or are planning on joining a health club and haven't read this, you risk losing hundreds of dollars in fees and heartaches. This article is a must read for all fitness enthusiasts.








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