I am a 53 year old retired mill worker from Northern Maine. I am happily married with 3 wonderful boys. My main interests are my family and God. I own a eating healthy web site with great information designed to help you live a healthier and longer life.
Bulimia is an eating disorder that can lead to serious health complications with the digestive system as well as other bodily functions such as cardiovascular and dental issues in teens.
Losing weight quickly can lead to serious health issues down the road, so the safest way to lose weight is to plan your weight loss program ahead of time and lose weight gradually to prevent any healt...
If you have an overweight child, you must know what steps to take in order to help them lose weight and learn to live a more healthier lifestyle.
There are many serious health diseases that face men today such as lung cancer and heart disease, but the risks of getting them can be cut with healthy living and prevention.
In order to remain healthy, you should eat between 4 and 5 small meals per day and choose healthy snacks that will provide your body with what it requires to function properly.
In order to be successful with your weight loss program, you must learn to avoid certain foods and eat the healthy ones that will promote good health and help you to attain your weight loss goals.
Diet pills can have a variety of side effects on your health as they contain ingredients that have not been scientifically proven safe for your body.
Our bodies need healthy fats to function properly as they help our brain to work right and they also improve our heart health and they fight bad fats in our bloodstream.
You can improve your tummy health by maintaining a diet that consists of the proper foods that promote healthy digestion and keep your body working the way that it was designed to work.
You can lose weight by walking if you have the commitment and dedication to make it a daily part of your weight loss program and stick with it through the long run.
Frequent constipation can have a serious impact on your health as it can lead to toxic wastes in your blood which can cause other organs in your body to not function properly and that can lead to illn...
A vegan diet can be safe for your children as long as you are well educated on nutrition so you can be assured that they are getting the proper amount of nutrients to meet their nutritional needs in o...
There are simple steps that you can take to improve your child’s immune system so they can lead a more healthy life.
You can control stress in your life by learning simple ways to deal with it in order to have a more productive life.
Losing weight naturally is a much better method to lose weight because it is much safer and healthier for your body than taking diet pills which have side effects and could harm your health.