Carolyn Cooper is a certified fitness professional and Energy Intuitive. She is also founder of Tai Chi Flow, Inc., which has produced a series of videos (www.TaiChiFlow.com) including Tai Chi Flow for Kids, Tai Chi Flow for Pregnancy (featured in Fit Pregnancy Magazine) and Tai Chi Flow for Everybody. Cooper also publishes an e-newsletter called “Living in the Flow” and was a contributing author of the book 101 Great Ways to Improve Your Health.

You can learn a lot from a puzzle.

Everything from God is good.

How to keep your vibration strong and positive.

Chakra is a Sanskrit word from the Hindu system that literally means "circular motion."

Self-confidence is a birthright.

Getting organized will get you clear in more ways than one.

Stress robs you of joy.

Start by giving yourself unconditional love. You can't totally love and accept others when you have negative self-talk going on.

In today's fast-paced world, it's  unrealistic to imagine that we can eliminate stress from our lives, but it is crucial to learn to manage it. Find out  the most common stressors and how they damag...

To each there comes in their lifetime a special moment when they are figuratively tapped on the shoulder and offered the chance to do a very special thing, unique to them and fitted to their talen...