Success Strategist, coach and best-selling author, Carolyn B. Ellis, is the founder of ThriveAfterDivorce.com, created for divorced people who want to stop struggling and start thriving. To get free tips on every aspect of living through a divorce, from legal issues to single parenting to getting back into the dating world, visit www.ThriveAfterDivorce.com.

Are you feeling stressed out? Isn’t this time of year when families and friends come together to celebrate special holidays and connect supposed to be a time of joy and peace? Then why are so many peo...

Some of the greatest challenges our society faces today is overwhelm and distraction. It seems like most of us suffer from an inability to maintain our attention and focus on getting our dreams and go...

It’s a busy, busy, busy world out there. So many people I know, friends and clients alike, are feeling truly overwhelmed these days. The internet and our various battalion of electronic gadgets most o...

In a world where information, resources and tools are available at your fingertips, it can be a challenge to walk that fine line between being productive and being burnt out.

Are you struggling to become more productive and get ahead of your “to do” list? Do you feel overwhelmed at how meet all of the demands life makes of you? Most people focus on external solutions l...

Transitions are a tough stage for most people. Whether by choice or by circumstance, transitions thrust us out of our comfort zone into the unknown and that feels really uncomfortable. It takes ...

Life is not always going to be a “smooth sailing” kind of experience. Right now there is a lot of turmoil going on in the world – economically, politically, environmentally, even socially. In the ...

Breaking free from resistance is so important to living the life you want to truly live and reaching your goals and your dreams. Here's 3 steps you can take to start moving ahead in your life and achi...

How to Overcome Obstacles and Hurdles

Keep your life balanced by taking a few lessons from a yoga class.

Having the courage to overcome life's challenges can have some amazing results in your life.

After you separate or divorce, the most important tool you have at your disposal is your mindset. What are you thinking? What are you telling yourself? Is your goal to "survive" your divorce or to "th...

Aaah, the winter snow has melted from my yard. Daylight savings time is here and days feel longer already. Mercury has finally moved out of retrograde. Spring is truly a time for awakening and new...

“What have you unlearned today, dear?” I bet that is a question that most parents don’t ask their children when they get home from school! Children aren’t the ones carrying around a lot of emotion...