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Brief biography:
Chantal Beaupre is an Emotional Mastery Coach, a Naturopath, an Independent Licensed LifeSuccess Consultant, and a business partner of Bob Proctor - as seen in "The Secret" movie. Her passion is to provide men and women who are ready to raise their level of happiness and improve the quality of their lives with practical tools, challenging ideas, resources, and helpful information through the power of the Internet.
Being herself a voracious happiness seeker, Chantal realized that being happy from the inside out can be accomplished by learning from the masters - those who have blazed the trail for others to follow. Therefore, she spent over twenty-five years studying psyche, emotions, human behavior, and the mind - including a 1000-hour professional training in Rational Emotive Behavior Therapy. Chantal's background includes work in the corporate world as well as a psychotherapy practice. She started out in the financial services field (life insurance, retirement products, and general insurance) in customer service and brokerage accounts. For more than a decade, she has been involved - on both personal and professional levels - in Rational Emotive Behavior Therapy. In the transition from psychotherapy to coaching, she weaves coaching happiness principles, structures, and technology into her sessions, allowing her to offer her clients far more value than before. Chantal is the author of "Procrastinator No More!" and "The Master Code to Happiness and Emotional Wellness." She has also co-authored an eBook titled "It's The Thought That Counts!" along with Ali Brown, Eva Gregory, Guy Finley, Jeanna Gabellini, Jim Donovan, Dr. Joe Rubino, Kathleen Gage, Mary Allen, and a host of other leading experts in the happiness arena.
No matter how difficult we find it to implement the practice of
unconditional acceptance in our lives, the word "difficult" doesn't mean
"impossible." Each and everyone of us can get to put uncond...
We do not feel good because all is well in our world. All is well in our
world because we feel good. The way to change things in our lives is to
first change ourselves. That’s what the mystics and...
Many of us blame loneliness, or oppression, or war, or hatred, or
violence, and so on. We are mistaken. There is only one cause to
unhappiness and misery: The irrational thoughts and false beli...
What if I told you that not only is it possible for you to stand up for yourself and assert your rights with calm, serenity, and unconditional acceptance of others, but that you can also do all of thi...
If anxiety and anger can easily lead us to procrastinate, the same thing can also be said about guilt—an unenjoyable emotion that shares many features with anxiety. Let’s explore together how guilt c...
When we claim that a person should not have behaved as he/she did—a thought that necessarily causes us to be angry—it is worth reminding ourselves that this person behaved as he/she did as a consequen...
Among the emotions that can lead us to procrastinate, you will most probably be surprised to see me include hostility or anger. There are basically two reasons why I do this.
Our procrastination problems started out in our childhood—which is not very surprising considering the fact that this specific period of time precedes the unfolding of the rest of our lives. Needless ...
Among the dangers we fear lies the one of being blamed or disapproved of
by others. As a matter of fact, when we believe that we absolutely need
the love and approval of some people to be happy, w...
Procrastination is all about emotions. In fact, the presence of specific
emotions in us encourages or even makes action possible, while the
presence of various other emotions in us hinders or prev...
So where do our emotions come from-particularly the ones that make us
act or, on the contrary, lead us to put off till tomorrow what we'd
better do today? Let's start by first considering the foll...
The events of our lives-whether past, present, or future-will never
cause us the shadow of an emotion. This article aims to explore a second
argument in favor of such an affirmation.
If we want to get rid of our self-defeating habit of putting things off, we will necessarily have to change the emotions that lead us to procrastinate. And the way for us to achieve that is by changin...
When we give way to procrastination, it may be that we are afraid of the pain that the mere fact of taking action would entail for us. As a matter of fact, while an effort is always at least a little ...
Most of us have a strong tendency to believe that we are not valuable as
human beings when others reject us. However, let us remember that when
we experience the rejection and the contempt of othe...
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