The right techniques to enjoy food and lose weight at the same time
The right way to eat and characteristics of a healthy nutrition plan.
The impact of food processing and refining on the American diet.
The link and relationship between capitalism and obesity in America.
In India, the word ‘Sadhu' has a holy connotation – a man of abstinence. In the ancient Indian language of Sanskrit, ‘Sadhu' means right, holy. (Sanskrit was the classical standard language of ancien...
Food habits in children help shape their future health as adults.
American food habits are in disarray, which can be explained by the way our diet patterns have evolved.
Our diet is completely different from the way our ancestors ate millions of years ago.The average ascorbic acid (vitamin C) content of vegetables eaten by our ancestors was about 30mg/100gm and appare...
Everything you needed to know about abdominal exercise machines
Buying a treadmill is a decision that must be well thought out and researched before you pick one, because there are several choices as a consumer, and many things you should look for.
If you are looking for a quick, effective and fun way to boost muscle tone and maximize the benefit from your workouts, then pilates, and pilates exercise equipment is a great option.It is very likely...
If you are like me, you like to save money!The process of buying exercise equipment can actually save you money. The truth is, this can be accomplished without being too expensive, you only need to kn...
If you are looking for a fun, effective and inexpensive piece of fitness equipment for your own home, then the gazelle may be right for you. Advertised on TV, endorsed by fitness professional Tony Li...
Buying an exercise machine can be expensive, and potentially a waste of money if you dont make the right selection. I have seen many clients use their exercise machine with zest for the first few wee...
Last minute purchases of TV exercise equipment in the middle of the night is a common mistake made by you, or someone you know.