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Daniel Major
Full time father.

Premium Author Daniel Major

Alicante, Spain

Personal Web site:

Memorable Quotes:

Kids are like banks! They never leave you with enough money to buy the things you want.

Brief biography:

The author is a full time father of four and an avid learner of the Spanish Language having recently relocated to Spain.
He was previously a director of a successful employment business and has since moved on to a new challenge.


Shin Splints are a painful condition to have, but as with most other conditions there are steps you can take that will lessen the chance of them flaring up. This article covers 4 often overlooked but ...
If you are thinking about training for a six pack then you need to consider the two things highlighted in this article. They will decide whether you fail or succeed!
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Crunches and sit ups are the staple exercise for building six pack abs. So why is it that sometimes they do not do what is written on the can?
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If you are trying to build muscle then aerobic exercises should be part of your training schedule. However, if you do not use aerobic exercises correctly then you will never achieve great success.
When the weather gets warmer and swimwear is the order of the day most of us wish we had a body that looked better. This is when many of us decide to do something about it, but getting ripped abs isn'...
Getting your dietary and nutritional requirements correct when needing to lose fat and grow muscle is a bit of a balancing act. Many believe that a starvation diet will get rid of their excess fat qui...
There are not many people who haven't dreamed of having great six pack abs at one time or another but for many of them that is as far as it goes! However, what many of these people actually needed to ...
Far too many people believe that getting great looking six pack abs is all about working out like crazy. They couldn't be further from the truth! A good healthy diet is generally regarded as THE most ...
Have you ever wondered if it is possible to be completely free of shin splints? If you have recurring shin splints you have probably asked this question many times. This article looks at why tradition...
Two powerful shin splints pain relieving techniques that provide extremely quick and very effective pain relief without the need for medication.

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