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Danielle VenHuizen

Premium Author Danielle VenHuizen

Burien, Washington, USA

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Danielle VenHuizen, MS, RD, CLT is a Registered Dietitian who helps her clients achieve health and vitality through food, not pharmaceuticals. She specializes in working with food sensitivities, Diabetes, Cardiovascular health, Digestive Disorders, and healthy pregnancies.


I love to travel. Besides the sights and sounds of a new place, one of my favorite things is to experience new food. I think I love visiting grocery stores in foreign places about as much as I like mu...
Decoding whole grains It's National Whole Gain month, if you didn't know already (but of course you did, right?). This month's blog post comes to us by former dietetic intern Katherine Doughty, MS, I...
Are you one of those people that always seem to have slow digestion? Maybe you commonly complain of indigestion, burping, stomach pain, reflux, constipation, or just a sense that food is "stuck" in yo...
I think most of us have heard of spirulina at one time or another (think green algae superfood). I know that I have. Truth be told, as I sit here writing this, I am not exactly sure what the health be...
There are many of us nutrition professionals now aligning ourselves with Integrative Medicine. I consider myself in this group. Maybe you are asking yourself what exactly this is and most importantly,...
Do you have picky eaters? I'm not just asking the mothers of young children here. Even adolescents can be picky eaters. Or rather, stubborn eaters. Children can easily get set in their ways, so to spe...
Have you ever been told you need to lower your blood pressure? If so, were you started on medications to help bring it down? That is often the first step in making sure your blood pressure does not ge...
Bananas sure get a bad rap, don't they? I can't even tell you how many clients have looked at me and said, "I heard bananas are bad for you, so I don't eat them," and then proceed to fill me in on all...
It's National Nutrition month, and what better way to celebrate than to get excited about the upcoming changes to the Dietary Guidelines? I know, it might sound a little dry, but there really is reaso...
Likely you've noticed, but there are a growing number of people with food "issues." It might be a food intolerance, a food sensitivity, or even a very serious, life threatening food allergy. I'm one o...
If you are like me, the only reason you might recognize this lengthy word is because of Food Babe, the online food sleuth, who popularized it last year by calling it the "yoga mat" chemical. Subway wa...
Happy New Year! I hope all of you enjoyed a happy and healthy holiday season. My family had a wonderful time, with no sickness (knock on wood), but I must admit, getting ill in December is always a wo...
As I was pouring myself a packet of instant oats a few months back, topping it with scalding water and then other condiments, I got to thinking of a headline I'd read somewhere online about how seriou...
It happens every year. Right around mid-November onwards, the bakers start baking and the stores start displaying vast arrays of holiday goodies. Office break rooms start filling up with ginger cookie...
  Attract Your Ideal Weight: 8 Secrets of People Who Lose Weight and Keep it Off    By Zaheen Nanji

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