Darlene Nicholson is a 36 year-old renowned fitness expert, weight management consultant, speaker, author, business owner, wife and mother of two uses her over 16 years in the health and wellness industry to show the people how to live healthier and happier than ever before.
Darlene breaks it down nice and simple. No medical talk, no crazy gimmicks…just solid, practical and “usable” info that makes achieving a healthy lifestyle easy to understand and even easier to plug into your life.
“There are no more excuses. People need to get back to the basics, STOP DIETING, take control of their health, and learn how to enjoy good healthy foods and a more active lifestyle. It doesn’t matter if you don’t have health food stores…it doesn’t matter how much money you make or how busy you are…a healthy weight and energetic lifestyle waits right outside your door. It’s not rocket science and anyone can do the things I teach. I make it easy to understand and show you practical ways to put this stuff into action so you can see and feel the results.”
Darlene is the creator of the popular DVD “The Healthy Grocery Store Tour” and a national newsletter, Darlene Nicholson's Life-Changing Healthy Solutions. You can read and learn more about her by going to www.healthygrocerystoretour.com or www.lifechanginghealthysolutions.com.
Darlene is an ACE Certified Personal Trainer, Group Exercise Instructor and Lifestyle and Weight Management Consultant. She specializes in Pilates, aqua aerobics, pre/post-natal exercise, active older adult fitness, strength training for women, post-rehab training, weight loss education and programming, golf/ postural assessment, healthy cooking instruction, and motivational speaking.
For more information contact her through her site.
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