There is no doubt that Omega 3 fish oil can not only help your heart and joints, but your brain too. Most people are aware of these benefits, but aren’t sure whether the benefits of Omega 3 fish oil a...

Do you need Omega 3 fatty acid in your diet? The simple answer is yes. The question of the importance of Omega 3 fatty acids can be clarified by examining the medical evidence regarding the benefits o...

Is Omega 3 a natural remedy for ADHD? The simple answer is no. Omega 3 is an essential fatty acid that is absolutely vital for adults, hence the word ‘essential’ - for children of birth age until age ...

Since Dr Malcolm Peet, a consultant psychiatrist at Sheffield swallow court hospital released his findings about the effects of Ethyl Epa and its effects on people suffering from depression and low mo...