Diana Kennedy is committed to assisting others in transforming their lives from the inside out! Diana is the author of the free monthly Living from Spirit E-zine. She also leads TeleClasses for the Mind*Body*Spirit community. To register or to contact her, call 850-878-2130, or email living_from_spirit@yahoo.com. To subscribe to Living from Spirit – A Breath of Inspiration, email Living_from_Spirit-subscribe@yahoogroups.com.

For the past several years I have struggled with getting (and staying) fit. Ok, I admit it, the struggle has been longer than just a few years. As a kid, instead of playing nicely with the girls, I fo...

I just started a diet (Weight Watchers) in January. I know, I know, lots of people begin diets in January, don’t they? And then, many times, they go back to their old ways and may end up gaining even ...

When you use what you go through to grow through, you take the coach approach. I am suggesting that you hire your own counsel. After all, who else knows your dreams, goals, and intentions better than ...

If tears are an indication of how special my relationship with my mother was, I cry with pride! I’ve come to see grief as pain with a purpose. Interestingly enough, as I cared for my mother in my home...

The Bible says we are made "in the image of God" and that "what we reap we sowed." This means we, like God, are creators! I’ve heard it said that God helps those who help themselves. We must learn how...