Donald Saunders is the author of a number of health related publications including:
"Help Me To Sleep - A Guide To Natural Sleep Remedies", "Jet Lag - An Alternative Approach", "Shift Work Insomnia" and "The Art of Meditation - A Guide To Meditation, Breathing and Relaxation Techniques"

A key feature of every successful golfer's routine is practice but far too many novice golfers simply do not know what to practice or how to go about it.

The pitch shot, as well as its variations such as the pitch and run or bump and run shot, is an extremely important shot and one that you must learn to master if you wish to be able to play a good sho...

Hazards might provide excitement for television viewers and spectators but they are not always so exciting for the players and some planning is needed to reduce your risk of encountering a hazard as y...

If you run for the protection of the clubhouse when the wind picks up and the rain begins then there is an alternative which you just might find is great fun.

If you get caught in the heavy rough then everything is not lost as we offer 2 golf shots that will get you clear of that knee-high grass and back onto the fairway

Professional coaching is certainly necessary if you are ever going to reach your potential as a golfer however deciding just what sort of instruction you should take is not always easy.

This article provides advice for novice golfers on selecting the correct golf ball and deciding upon the best height for that ball on the tee.

Nowadays millions of people either play or watch golf but have you ever considered the history of this fascinating game?

Golf always seems like such an easy game to play and many people think of it as a hobby or pastime rather than as a serious sport. However, if they were to give it a try they would find out that it is...

Once intended to be simply the first of a two part surgical weight loss procedure the vertical sleeve gastrectomy is becoming a more and more popular option as a stand-alone surgical weight loss proce...

More and more children today are expressing an interest in playing golf but, as a parent, how do you decide whether or not you should encourage an interest in something which could prove to be quite e...

If you have encountered a roadblock and cannot work out why you are having difficulties with your golf swing then this article could just provide you with the answer to your problem.

Purchasing New Jersey homeowners insurance is little different from buying homeowners insurance anywhere else in the country but locating the best deal is a matter os knowing exactly what to look for ...

Purchasing homeowners insurance for a new home can create problems unless you follow a few simple guidelines when it comes to selecting the right plan.

Buying Florida homeowners insurance has become a little harder in recent years but you will still be able to get the cover you need at a great price as long as you know where to look.