Donald Saunders is the author of a number of health related publications including:
"Help Me To Sleep - A Guide To Natural Sleep Remedies", "Jet Lag - An Alternative Approach", "Shift Work Insomnia" and "The Art of Meditation - A Guide To Meditation, Breathing and Relaxation Techniques"

Cluster headaches are an uncommon but often extremely painful type of headache that are frequently confused with migraine headaches and indeed are occasionally referred to as cluster migraines.

With approximately 73 million adults in the US now afflicted by high blood pressure one of the quickest ways to reduce your blood pressure is to simply change your eating habits.

A lot of men are still not aware of exactly what the prostate gland is and of how important it is to consult your doctor once they begin to experience the signs and symptoms of a developing prostate p...

In spite of the fact that the majority of forex traders have turned away from fundamental analysis in favor of technical analysis this does not mean that fundamental analysis is dead and indeed it rem...

Gastric bypass surgery is becoming an increasingly attractive answer to the problem of obesity for many people but it is without doubt not an easy option and you must go into it with both eyes wide op...

Most students today will require a variety of loans to fund their way through college and a substantial number will also have to find loans that do not have to have a cosigner.

The US Presidential race has focused considerable attention on healthcare and one proposal of particular note is that by Senator Hillary Clinton to do something about the problem of affordable health ...

Most people today find the idea of having major medical insurance to be a very attractive option, but it is vital to know exactly what is meant by a major medical insurance policy.

Millions of people suffer from migraine headaches but just what are migraine headaches and why do we suffer from them?

Almost all of us experience a headache occasionally but some of us suffer much more than others. So just what causes a headache?

When it comes to raising money for whatever reason your credit history and especially your FICO score are very important and so understanding how these operate will can be extremely useful.

Health insurance can be a complicated area and more and more people believe that it is one thing that is simply too costly. You may be surprised however to discover that it does not need to cost as mu...

Navigating your way through the choppy waters of the health insurance market is relatively easy if you follow 4 simple steps.

Could the days of taking daily tablets to control high blood pressure be about to end?

Despite the fact that much attention is paid to the medical aspects of bariatric surgery more often than not much too little attention is paid to its psychological effects.