Donald Saunders is the author of a number of health related publications including:
"Help Me To Sleep - A Guide To Natural Sleep Remedies", "Jet Lag - An Alternative Approach", "Shift Work Insomnia" and "The Art of Meditation - A Guide To Meditation, Breathing and Relaxation Techniques"

Mention diabetes and most people know exactly what you are talking about. Or do they?

It has long been held that you should not give your children pure fruit juice because it encourages weight gain, but is this really the case? A new study has provided an interesting answer.

Lying in the south west of France the Bordeaux wine growing region has been producing wine since the first century AD and today the red wines of Bordeaux in general and the sweet dessert wines of Saut...

Although the world of Forex trading is both exciting and lucrative it is also very fast moving and volatile and can easy catch the novice trader out. It is vitally important therefore that you draw up...

The incidence of type 2 diabetes is continuing to rise rapidly and this is due in no small part to the fact that we are getting less exercise. You might be surprised to learn that it does not take a l...

If you are looking for short term health insurance then it is important to know just what it will and will not cover and where to turn in your search for cover.

Starting a diabetic diet is not always easy and you will find a few barriers which you are going to have to overcome. The secret however lies in understanding what these barriers are and in focusing o...

For many years Forex traders used fundamental analysis as the basis for their trading but today more and more traders are choosing to use technical analysis. But just why are we seeing this move away ...

COBRA (The Consolidated Omnibus Budget Reconciliation Act, 1985) provides extremely valuable protection for employees should they lose their employment and their health insurance along with it.

Although the history of homeschooling can be traced back many hundreds of years, homeschooling as we know it today has grown rapidly during the past fifty years due largely too the influence of a smal...

Divisadero in the Copper Canyon National Park of Mexico is perched high up on the rim of Urique Canyon and commands a view over some of the most challenging hiking trails anywhere in the world.

Every child has his own temperament and personality and understanding each and the degree to which they can be molded is vital to finding the right parenting style to ensure that your child reaches hi...

If you have read through the list of possible risks and complications from lap band surgery then you will know that it is a very long list. But, is this really such a risky business or do we need to p...

In any investment market there needs to be a certain set of characteristics present if the market is going to be attractive to traders. The characteristics of the Forex market make it especially attra...

In addition to it use in bringing pleasure, prostate milking is often used as a form or preventative medicine to relieve the pressure created by a build-up of fluid in the prostate gland.